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American Recipes

Salmon & Cheesy Sweet Potato Bites

Salmon & Cheesy Sweet Potato Bites

Salmon & Cheesy Sweet Potato Bites

with Pear Slaw & Garlic Aioli

Get up to $200 off!

Pair salmon with two equally adoring sides; cheesy All-American spiced sweet potato chunks and and bright and light pear slaw. you'll be coming back for seconds and maybe even thirds.

Tags:

Air Fryer Friendly

•Kid Friendly

•Under 40g carbs

Allergens:

Eggs

•Milk

•Fish

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

1

Pear

1 packet

Garlic Aioli

(Contains: Eggs;)

1 sachet

All-American Spice Blend

1 packet

Slaw Mix

1 packet

Cheddar Cheese

(Contains: Milk;)

2

Sweet Potato

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

Not included in your delivery

1 drizzle

white wine vinegar

1 drizzle

olive oil

Nutritional Values

Calories699 kcal

Energy (kJ)2920 kJ

Fat50.2 g

of which saturates10.4 g

Carbohydrate23.7 g

of which sugars14.4 g

Dietary Fibre6.2 g

Protein37.6 g

Sodium605 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

Bake the cheesy sweet potato chunks

1

• Set air fryer to 200°C.
• Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat.
• Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.
• In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and return to the oven to bake until golden and crisp.

Cook the salmon

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Pat salmon dry with paper towel and season both sides.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

TIP: Patting the skin dry helps it crisp up in the pan!

Assemble the slaw

3

• While salmon is cooking, thinly slice pear into wedges.
• In a large bowl, combine slaw mix, pear, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

Finish & serve

4

• Divide salmon, cheesy sweet potato chunks and apple slaw between plates. Serve with garlic aioli. Enjoy!

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