Salmon & Cheesy Sweet Potato Bites

Name: Salmon & Cheesy Sweet Potato Bites with Pear Slaw & Garlic Aioli
Total time: 30 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; white wine vinegar; 2 Sweet Potato; 1 All-American Spice Blend; 1 Cheddar Cheese; 1 Salmon; 1 Slaw Mix; 1 Baby Spinach Leaves; 1 Garlic Aioli; 1 Pear

with Pear Slaw & Garlic Aioli

Get up to $200 off!

Pair salmon with two equally adoring sides; cheesy All-American spiced sweet potato chunks and and bright and light pear slaw. You'll be coming back for seconds and maybe even thirds.

Tags:

Air Fryer Friendly

•Kid Friendly

•Over 30g protein

•Under 40g carbs

Allergens:

Milk

•Pesce

•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

Sweet Potato

All-American Spice Blend

Cheddar Cheese

Salmon

Slaw Mix

Baby Spinach Leaves

Garlic Aioli

Pear

Not included in your delivery

olive oil

white wine vinegar

Nutritional Values

Energy (kJ)2757 kJ

Calories659 kcal

Fat45.6 g

of which saturates9.7 g

Carbohydrate23.7 g

of which sugars14.4 g

Dietary Fibre6.2 g

Protein37.6 g

Sodium605 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

• Set air fryer to 200°C. • Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat. • Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. • In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and return to the oven to bake until golden and crisp.

• Once the sweet potato has cooked, set aside. Remove foil from air fryer. • Place crumbed basa into air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. Cook in batches if needed. • Transfer to a paper towel-lined plate. Season with salt and pepper.

TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate. Season with salt and pepper. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

TIP: Patting the skin dry helps it crisp up in the pan!

• While crumbed basa is cooking, thinly slice pear into wedges. • In a large bowl, combine slaw mix, pear, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • While salmon is cooking, thinly slice pear into wedges. • In a large bowl, combine slaw mix, pear, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

• Divide crumbed basa, cheesy sweet potato chunks and pear slaw between plates. Serve with garlic aioli. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide salmon, cheesy sweet potato chunks and apple slaw between plates. Serve with garlic aioli. Enjoy!