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Roasted Sweet Potato Risotto
Roasted Sweet Potato Risotto

Roasted Sweet Potato Risotto

with Mushrooms & Pecans

This melt-in-your-mouth risotto, studded with roasted sweet potato, silverbeet and mushrooms, is comfort on a plate. Sage and buttery pecans add an extra depth of flavour, and don’t forget the Parmesan for the perfect finishing touch.

Tags:
Veggie
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Pecan
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1

brown onion

2 clove

garlic

1 bag

sage

1 packet

pecans

(Contains: Pecan; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut.)

1 packet

arborio rice

(May be present: Soy, Wheat, Gluten.)

1 packet

vegetable stock pot

1 bag

silverbeet

1 packet

sliced mushrooms

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

2.5 cup

water

30 g

butter

(Contains: Milk;)

Nutritional Values

per serving
Energy (kJ)3504 kJ
Fat31.2 g
of which saturates12.4 g
Carbohydrate113.2 g
of which sugars21.6 g
Protein20.9 g
Sodium1621 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Non-Stick Pan
Baking Dish

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into bite-sized chunks. Place the sweet potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes.

2
2

While the sweet potato is roasting, finely chop the brown onion. Finely chop the garlic. Pick and thinly slice the sage leaves. Roughly chop the pecans.

3
3

In a medium frying pan, heat a drizzle of olive oil over medium-high heat. Cook the onion, stirring, until softened, 5 minutes. Add the garlic and sage and cook until fragrant, 1 minute. Add the arborio rice and stir to coat. Add the water and vegetable stock pot and bring to the boil. Remove from the heat and transfer the risotto to a medium baking dish. Cover tightly with foil and bake in the oven until the liquid is absorbed and the rice is 'al dente', 30-35 minutes.

TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

4
4

When the risotto has 15 minutes cook time left, roughly chop the silverbeet. Return the frying pan to a high heat with a drizzle of olive oil and 1/2 the butter. Add the sliced mushrooms and cook, stirring, until well browned, 5-6 minutes. Add the silverbeet and cook until wilted, 1-2 minutes. Season.

5
5

Remove the risotto from the oven. Add a generous amount of the grated Parmesan cheese (reserve some for the garnish!) and remaining butter. Stir through a splash of water to loosen the risotto if needed. Gently stir in the roasted sweet potato, mushrooms and silverbeet. Season.

6
6

Divide the roasted sweet potato risotto between bowls. Serve sprinkled with the pecans and reserved Parmesan cheese.

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