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Roasted Sweet Potato & Mushroom Risotto
Roasted Sweet Potato & Mushroom Risotto

Roasted Sweet Potato & Mushroom Risotto

with Silverbeet & Parmesan Cheese

This melt-in-your-mouth risotto, studded with roasted sweet potato, silverbeet and mushrooms, is comfort on a plate. Thyme adds an extra depth of flavour and don’t forget the Parmesan and flaked almonds for the perfect finishing touch.

This recipe is under 650kcal per serving.

Tags:
Chef's Choice
Calorie Smart
Veggie
Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

risotto-style rice

(May be present: Gluten, Soy, Wheat.)

2

Garlic

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

1 packet

Sliced Mushrooms

1

Brown Onion

1

Silverbeet

1 sachet

Thyme

2

Sweet Potato

Not included in your delivery

1 drizzle

olive oil

2 cup

water

30 g

butter

(Contains: Milk;)

Nutritional Values

Calories672 kcal
Energy (kJ)2810 kJ
Fat25.3 g
of which saturates13.2 g
Carbohydrate93.1 g
of which sugars11.9 g
Dietary Fibre9.8 g
Protein16.6 g
Sodium910 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish
Medium Non-Stick Pan
Baking Paper

Cooking Steps

Roast the sweet potato
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut sweet potato into bite-sized chunks. 
• Place sweet potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes. 

Get prepped
2

• While the sweet potato is roasting, finely chop brown onion and garlic.
• Pick thyme leaves. 

Start the risotto
3

• In a medium frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until softened, 5 minutes. Add garlic, thyme and garlic & herb seasoning and cook until fragrant, 1 minute. 
• Add risotto-style rice and stir to coat. Add the water and vegetable stock, then bring to the boil. 
• Remove from heat, then transfer risotto to a baking dish. Cover tightly with foil and bake in the oven until liquid is absorbed and rice is ‘al dente’, 24-28 minutes. 

TIP: ‘Al dente’ rice is cooked through but still slightly firm in the centre. 

Cook the veggies
4

• When the risotto has 15 minutes cook time remaining, roughly chop silverbeet. 
• Return frying pan to high heat with a drizzle of olive oil and the butter. 
• Add sliced mushrooms and cook, stirring until well browned, 5-6 minutes. 
• Add silverbeet and cook until wilted, 1-2 minutes. Season with salt and pepper to taste. 

Finish the risotto
5

• Remove risotto from the oven. Add a splash of water to loosen the risotto.
• Gently stir in roasted sweet potato and cooked veggies. Season to taste. 

Finish & serve
6

• Divide the roasted sweet potato and mushroom risotto between bowls. 
• Sprinkle over flaked almonds and Parmesan cheese (see ingredients) to serve. Enjoy!

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