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Roasted Sweet Potato & Mushroom Risotto
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Roasted Sweet Potato & Mushroom Risotto

Roasted Sweet Potato & Mushroom Risotto

with Silverbeet & Parmesan Cheese

Tags:
Naturally Gluten-Free
Chef's Choice
Allergens:
Amandelnoten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

arborio rice

2

Garlic

1 packet

Flaked Almonds

1 packet

Parmesan Cheese

1 sachet

Vegetable Stock Pot

1 packet

Sliced Mushrooms

1

Brown Onion

1

Silverbeet

1 sachet

Thyme

2

Sweet Potato

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Nutritional Values

Calories514 kcal
Energy (kJ)2150 kJ
Fat8.1 g
of which saturates3.7 g
Carbohydrate92.3 g
of which sugars11.7 g
Dietary Fibre9.4 g
Protein16.8 g
Sodium861 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes.

2

• While the sweet potato is roasting, finely chop brown onion. • Finely chop garlic. • Pick thyme leaves.

3

• In a medium frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until softened, 5 minutes. Add garlic, thyme and garlic & herb seasoning, cook until fragrant, 1 minute. • Add arborio rice and stir to coat. Add the water and vegetable stock pot and bring to the boil. • Remove from the heat and transfer the risotto to a baking dish. Cover tightly with foil and bake in the oven until the liquid is absorbed and the rice is 'al dente', 24-28 minutes.

TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

4

• When the risotto has 15 minutes cook time left, roughly chop silverbeet. • Return frying pan to high heat with a drizzle of olive oil and half the butter. • Add sliced mushrooms and cook, stirring, until well browned, 5-6 minutes. • Add silverbeet and cook until wilted, 1-2 minutes. Season to taste.

5

• Remove risotto from the oven. Add a splash of water to loosen the risotto. • Gently stir in roasted sweet potato, mushrooms and silverbeet. Season to taste.

6

• Divide the roasted sweet potato and mushroom risotto between bowls. • Sprinkled with flaked almonds and Parmesan cheese to serve. Enjoy!

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