Skip to main content
Roasted Sweet Potato, Chicken & Mushroom Risotto
Roasted Sweet Potato, Chicken & Mushroom Risotto

Roasted Sweet Potato, Chicken & Mushroom Risotto

with Silverbeet & Parmesan Cheese

4.0
(88)
Tags:
Chef's Choice
Allergens:
Almond
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

arborio rice

2

Garlic

330 g

Chicken Thigh

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

1 packet

Sliced Mushrooms

1

Brown Onion

1

Silverbeet

1 sachet

Thyme

2

Sweet Potato

Nutritional Values

Calories715 kcal
Energy (kJ)2990 kJ
Fat16.7 g
of which saturates6.3 g
Carbohydrate92.7 g
of which sugars12.1 g
Dietary Fibre9.7 g
Protein47.4 g
Sodium986 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes.

2

• While the sweet potato is roasting, finely chop brown onion. • Finely chop garlic. • Pick thyme leaves. • Cut chicken thigh into 2cm chunks.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until softened, 5 minutes. Add garlic, thyme and garlic & herb seasoning, cook until fragrant, 1 minute. • Add arborio rice and stir to coat. Add the water and vegetable stock pot and bring to the boil. • Remove from the heat and transfer the risotto to a baking dish. Cover tightly with foil and bake in the oven until the liquid is absorbed and the rice is 'al dente', 24-28 minutes. TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

4

• When the risotto has 15 minutes cook time left, roughly chop silverbeet. • Return frying pan to high heat with a drizzle of olive oil and half the butter. • Add sliced mushrooms and cook, stirring, until well browned, 5-6 minutes. • Add silverbeet and cook until wilted, 1-2 minutes. Season to taste.

5

• Remove risotto from the oven. Add a splash of water to loosen the risotto. • Gently stir in roasted sweet potato, mushrooms and silverbeet. Season to taste.

6

• Divide the roasted sweet potato, chicken and mushroom risotto between bowls. • Sprinkled with flaked almonds and Parmesan cheese to serve. Enjoy!

Highest-rated dinner recipes