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One-Pan Creamy Prawn Gnocchi

One-Pan Creamy Prawn Gnocchi

with Cherry Tomato & Baby Spinach
Recipe Development Team
Recipe Development TeamUpdated on April 21, 2026
Get up to $230 off
Calories
620 kcal
Protein
26g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Gnocchi

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

Italian Herbs

1 packet

Light Cooking Cream

(Contains: Milk;)

1 sachet

Savoury Seasoning

1

Snacking Tomatoes

1 sachet

Vegetable Stock Pot

2

Garlic

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Energy (kJ)2590 kJ
Calories620 kcal
Fat20.2 g
of which saturates9.4 g
Carbohydrate82 g
of which sugars6.7 g
Dietary Fibre6.1 g
Protein26 g
Sodium2300 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, fry gnocchi, tossing occasionally, until golden, 6-8 minutes. Transfer to a bowl. • Meanwhile, halve snacking tomatoes. Finely chop garlic. TIP: Add extra oil if the gnocchi sticks to the pan.

Cook the prawn
2

• Return frying pan to a high heat with a drizzle of olive oil. • When oil is hot, cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add garlic, pop's savoury seasoning and tomato, tossing, until fragrant and softened, 1-2 minutes.

Make the sauce
3

• Reduce heat to medium. Add chicken-style stock powder, Italian herbs, light cooking cream and the water, stirring until bubbling, 1 minute. • Add cooked gnocchi and baby spinach leaves, until wilted, 1 minute. Season with pepper.

Finish & serve
4

• Divide one-pan creamy prawn gnocchi with tomato and baby spinach between bowls. • Sprinkle over flaked almonds. Enjoy!

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