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Morrocan Haloumi, Cannellini Bean & Veggie Stew

Morrocan Haloumi, Cannellini Bean & Veggie Stew

with Garlic Flatbreads & Almonds
Recipe Development Team
Recipe Development TeamUpdated on March 20, 2026
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Calories
986 kcal
Protein
44.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Almond
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Silverbeet

1 packet

Green Beans

1

Capsicum

1

Brown Onion

2

Garlic

1 packet

Tomato Paste

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

1 packet

Coconut Milk

1 sachet

Vegetable Stock Pot

1 packet

Cannellini Beans

1

Flatbread

(Contains: Wheat, Gluten; May be present: Milk.)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Parsley

1 packet

Haloumi

(Contains: Milk;)

Calories986 kcal
Energy (kJ)4130 kJ
Fat48.7 g
of which saturates31.4 g
Carbohydrate84.2 g
of which sugars25.5 g
Dietary Fibre26.4 g
Protein44.7 g
Sodium2610 mg
Potassium5.2 mg
Calcium1.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Start the stew
1

• Preheat oven to 240°C/220°C fan-forced. 
• Roughly chop silverbeet and capsicum. Trim and halve green beans.
• Finely chop brown onion (see ingredients) and garlic.
• In a large saucepan, heat a drizzle of olive oil over medium-high heat. 

• Cut haloumi into 2cm chunks..

• In a large saucepan, heat a drizzle of olive oil over medium-high heat.

• Cook haloumi until browned, 1-2 minutes each side. Set aside.


• Cook capsicum and onion, stirring, until softened, 3-4 minutes.
• Stir in tomato paste, green beans, chermoula spice blend and half the garlic 
and cook until fragrant, 1-2 minutes.  

Finish the stew
2

• Add the water, coconut milk, stock concentrate and cannellini beans (including the liquid from the tin!). 
• Cook, stirring, until slightly thickened, 3-4 minutes.
• Stir in silverbeet and the plant-based butter. Cook until silverbeet is just wilted, 1-2 minutes.


TIP: The liquid from the cannellini bean tin helps the stew thicken up! 

Make the garlic flatbreads
3

• Meanwhile, in a small bowl, combine a drizzle of olive oil and remaining garlic.
• Place flatbreads on a lined oven tray. Brush with garlic oil mixture, then bake until golden and crispy, 5-8 minutes.


TIP: If your oven tray is crowded, divide flatbreads between two trays.  

Finish & serve
4

• Divide Moroccan haloumi, cannellini bean and veggie stew between bowls.
• Sprinkle with flaked almonds and tear over parsley.
• Serve with garlic flatbreads. Enjoy! 

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