Double Fish Shop Crumbed Basa
with Broccoli Trees & Sesame Mayo
- Fish
- Gluten
- Soy
- Wheat
- Eggs
- Sesame
- May contain traces of allergens
- Gluten
- Soy
- Wheat
- Milk
- Almond
- Brazil nut
- Cashew
- Hazelnut
- Macadamia
- Peanuts
- Pecan
- Pine nut
- Pistachio
- Walnut
Turn mealtime into a colourful adventure! Kids can build their own sushi rice bites and enjoy crunchy carrot sticks and broccoli “trees” alongside tasty crumbed fish. It’s fun, hands-on and packed with veggie power!
Ingredients
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
560 g
Crumbed Basa
(Contains: Fish, Gluten, Soy, Wheat)
2
Garlic
1 packet
Sesame Dressing
(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk.)
1
Zucchini
1
Broccoli
1
Capsicum
1 sachet
Everything Garnish
(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
Not included in your delivery
1 drizzle
olive oil
1 cup
water
½ tbs
vinegar (white wine or rice wine)
½ tsp
sugar
1 tbs
Mayonnaise
(Contains: Eggs)
Utensils
Cooking Steps
• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek
• Meanwhile, thinly slice carrot and zucchini into sticks. Chop broccoli (including stalk!) into small florets. Thinly slice garlic. • In a small bowl, combine sesame dressing and the mayonnaise.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot and zucchini, until tender, 4-5 minutes. Add garlic and cook, until fragrant, 1 minute. • Transfer to serving bowls, season and cover to keep warm.
• While veggies are cooking, add broccoli and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave broccoli on high until just tender, 2-4 minutes. • Drain broccoli, then return to the bowl, season and cover to keep warm.
• Return frying pan to medium-high heat with enough olive oil to coat the base. • When oil is hot, cook crumbed basa in batches, until golden and cooked through, 2-3 minutes each side. • Transfer to a paper towel-lined plate and season with salt.
• To pan with rice, stir in the vinegar and sugar, until coated. • Slice fish if preferred. • Divide DIY sushi rice, crumbed fish and broccoli trees between plates with garlic veggies. • Serve with sesame mayo. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The sesame mayo sauce was a hit, though some found the garlic overpowering. Adjust garlic to taste for a family-friendly balance.
- Ease of prep: Quick and simple to prepare, with pre-crumbed fish saving time in the kitchen.
- Suggestions: Consider swapping capsicum for other veggies if cooking for kids who aren't fans of bell peppers.
