Quick Sweet-Soy Caramelised Beef Tacos

Name: Quick Sweet-Soy Caramelised Beef Tacos with Green Beans & Garlic Aioli
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 1 packet Garlic Aioli; 1 packet Green Beans; 1 packet Baby Spinach Leaves; 2 Garlic; 1 sachet Crispy Shallots; 1 packet Kecap Manis; 6 Mini Flour Tortillas; 1 Brown Onion; 250 g Beef Mince; 1 Carrot

with Green Beans & Garlic Aioli

4.5(65)

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Calories

:

798 kcal

Protein

:

38.3g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Allergens:

Eggs
Gluten
Soy
Sulphites
Wheat
May contain traces of allergens
Milk
Soy

Sweet and savoury beef is the star of this crowd-pleasing meal. Easy and satisfying, the tacos come together in a snap, with lots of veggies for everyone to build their own and join in the fun!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Green Beans

1 packet

Baby Spinach Leaves

2

Garlic

1 sachet

Crispy Shallots

1 packet

Kecap Manis

(Contains: Gluten, Soy, Sulphites, Wheat;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

Brown Onion

250 g

Beef Mince

1

Carrot

Nutritional Values

Calories798 kcal

Energy (kJ)3340 kJ

Fat41.1 g

of which saturates11.4 g

Carbohydrate74.3 g

of which sugars27.4 g

Dietary Fibre10.5 g

Protein38.3 g

Cholesterol16.2 mg

Sodium932 mg

Potassium63.3 mg

Calcium0.5 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop brown onion (see ingredients). • Trim green beans. • Grate carrot (see ingredients).

Little cooks: Don your goggles and have a go at peeling off the onion’s outer layer! Older kids, you can also help grate the carrot under adult supervision.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince and green beans, breaking up with a spoon, until just browned, 2-3 minutes. • Add onion and carrot and cook, tossing, until softened, 2-3 minutes. • Add garlic paste and cook, until fragrant, 1 minute. • Remove pan from heat. Add kecap manis (see ingredients) and the soy sauce, stirring, until just combined. Season to taste.

3

• Microwave mini flourtortillas on a plate in 10 second bursts until warmed through.

Little cooks: Pop some oven gloves on and help warm the tortillas under adult supervision. Be careful, the plate can get hot!

4

• Spread each tortilla with garlic aioli. • Fill each tortilla with mixed salad leaves and sweet-soy caramelised beef. Sprinkle with crispy shallots to serve. Enjoy!