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Quick Saucy Coconut Tofu Curry & Rice

Quick Saucy Coconut Tofu Curry & Rice

with Japanese-Style Cucumber Salad

In 4 easy steps, you'll have a curry brimming with Japanese and coconut flavours that'll smell absolutely divine. Serve it up on a bed of fluffy basmati rice and pair it with a Japanese-style cucumber salad for an equally tasty side sensation.

Allergens:
Celery
Mustard
Peanuts
Sesame
Soy
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Japanese Curry Paste

(Contains: Celery, Mustard;)

250 g

Beef Strips

2

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1

Cucumber

1 packet

Coconut Milk

1 packet

Mixed Salad Leaves

1

Japanese Tofu

(Contains: Soy, Gluten, Wheat; May be present: Sesame, Peanuts.)

Calories944 kcal
Energy (kJ)3950 kJ
Fat44.7 g
of which saturates20.9 g
Carbohydrate73.5 g
of which sugars10 g
Dietary Fibre10.2 g
Protein58.2 g
Cholesterol8.4 mg
Sodium1390 mg
Potassium52.8 mg
Calcium0.3 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the rice
1

• Boil the kettle. • Rinse and drain white rice. • Half-fill a medium saucepan with the boiling water. • Add rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. Drain, rinse with warm water and set aside.

Cook the tofu
2

• While rice is cooking, thinly slice cucumber into rounds. • Finely chop garlic. • Cut plain tofu (see ingredients) into 2cm chunks. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Add salt and pepper and cook, turning to coat, until fragrant, 1 minute. • Transfer to a bowl.

3

• Return frying pan to medium-high heat. Cook garlic, tossing until fragrant, 1 minute. • Stir in Japanese curry paste, coconut milk and the brown sugar, until combined and slightly reduced, 2-3 minutes. • Return cooked tofu to pan, then add the soy sauce, stirring until combined, 1 minute.

4

• Meanwhile, in a medium bowl, combine cucumber, mixed salad leaves and Japanese style dressing. Season to taste. • Divide rice between bowls. Top rice with saucy coconut tofu curry. • Serve with Japanese-style cucumber salad. Enjoy!