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Quick Parmesan Pork Schnitzels

Quick Parmesan Pork Schnitzels

with Apple Slaw & Smokey Aioli
4.5(642)
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Calories
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Protein
48.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

apple

¾ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

pork schnitzels

1 bag

slaw mix

1 packet

smokey aioli

(Contains: Eggs; May be present: Milk.)

1 sachet

Aussie spice blend

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

Dijon mustard

Not included in your delivery

1

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tsp

white wine vinegar

1 tsp

brown sugar

Energy (kJ)2429 kJ
Fat26.7 g
of which saturates6.1 g
Carbohydrate34.5 g
of which sugars14.5 g
Dietary Fibre6 g
Protein48.3 g
Sodium1051 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Slice apple into thin sticks. • In a shallow bowl, combine Aussie spice blend, the plain flour and a good pinch of salt and pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs (see ingredients) and shaved Parmesan cheese. • Pull apart pork schnitzels (they may be stuck together), then dip into the flour mixture to coat, then into the egg, and finally into the panko mixture. Transfer to a plate.

2
2

• In a large frying pan, heat enough olive oil to coat the base over high heat. When oil is hot, cook pork until golden on the outside and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

3
3

• In a large bowl, combine Dijon mustard, the white wine vinegar, the brown sugar and a drizzle of olive oil. Season with salt and pepper. • Add apple and slaw mix and toss to coat.

TIP: Use less Dijon mustard if you're not a fan!

4
4

• Divide Parmesan pork schnitzels between plates. • Serve with apple slaw and smokey aioli. Enjoy!

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