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Japanese-Style Beef & Green Bean Stir-Fry

Japanese-Style Beef & Green Bean Stir-Fry

with Rice, Chilli & Garlic Aioli
Recipe Development Team
Recipe Development TeamUpdated on April 03, 2026
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Calories
831 kcal
Protein
42.8g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Sesame
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1

Long Chilli

1

Garlic

1

Capsicum

1

Carrot

1 packet

Green Beans

1 packet

Miso Paste

(Contains: Gluten, Soy, Wheat;)

1 packet

Ginger Paste

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

250 g

Beef Strips

1 packet

Garlic Aioli

(Contains: Eggs;)

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (white wine or rice wine)

2 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tbs

honey

Calories831 kcal
Energy (kJ)3480 kJ
Fat34.4 g
of which saturates4.6 g
Carbohydrate84.7 g
of which sugars23.8 g
Dietary Fibre9.2 g
Protein42.8 g
Cholesterol9.6 mg
Sodium1570 mg
Potassium82.5 mg
Calcium2.6 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water.
• Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.  

Pickle the chilli & get prepped
2

• Meanwhile, thinly slice long chilli (if using).
• In a small bowl, combine the vinegar and a generous pinch of sugar and salt. Add chilli to pickling liquid. Add just enough water to cover chilli, then set aside.
• Finely chop garlic. Thinly slice carrot into half moons. Trim and halve green beans. Thinly slice capsicum.
• In a medium bowl, combine miso paste, garlic, ginger paste, the soy sauce and honey. Add beef strips, tossing to coat. Set aside. 

Cook the veggies & beef
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, green beans and capsicum, stirring, until tender, 4-5 minutes. Transfer 
veggies to a medium bowl. Add Japanese-style dressing, tossing to coat.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches (shake off any excess marinade as you go), until 
browned, 1-2 minutes.


TIP: Cooking the beef in batches over high heat helps it stay tender. 

Finish & serve
4

• Drain pickled chilli.
• Divide rice between bowls. Top with Japanese-style beef and green bean stir-fry.
• Serve with a spoonful of pickled chilli and a dollop of garlic aioli. Enjoy!


TIP: Some like it hot, but if you don't just hold back on the chilli! 

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