Sticky Honey-Soy Chicken & Sesame Fries

Name: Sticky Honey-Soy Chicken & Sesame Fries with Pea Pod Salad & Crispy Shallots
Total time: 25 min
Yield: 2
Cuisine: Korean
Ingredients: 330 g Chicken Breast; 1 sachet Crispy Shallots; 1 packet Garlic Aioli; 2 Garlic; 1 packet Japanese Dressing; 1 packet Mixed Salad Leaves; 1 sachet Mixed Sesame Seeds; 1 packet Pea Pods; 2 Potato; 1 Spring Onion

with Pea Pod Salad & Crispy Shallots

Recipe Development TeamUpdated on April 27, 2026

Get up to $230 off

Calories

536 kcal

Protein

45.3g protein

Preparation Time

25 minutes

Difficulty

Easy

Kid Friendly

Under 30g carbs

High Protein

Allergens:

Eggs
Gluten
Sesame
Soy
Wheat
Almond
Cashew
Fish
Eggs
Milk
May contain traces of allergens
Brazil nut
Gluten
Hazelnut
Macadamia
Peanuts
Pecan
Pine nut
Pistachio
Soy
Walnut
Wheat

Dig into our exclusive KPOP Dinner Hunters collection to experience the hype, heart, and heat of Korean culture. From soul-warming bowls to signature K-crunches, cook your way through the range and make your dinner sing! Serve up tonight's chicken with a crunchy pea pod salad and sesame-sprinkled fries, for perfect dinner winner.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

330 g

Chicken Breast

1 sachet

Crispy Shallots

1 packet

Garlic Aioli

(Contains: Eggs;)

Garlic

1 packet

Japanese Dressing

(Contains: Gluten, Sesame, Soy, Wheat; May be present: Almond, Cashew, Fish, Eggs, Milk.)

1 packet

Mixed Salad Leaves

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Pea Pods

Potato

Spring Onion

Nutritional Values

Calories536 kcal

Energy (kJ)2240 kJ

Fat30.2 g

of which saturates4.6 g

Carbohydrate27.8 g

of which sugars7.8 g

Dietary Fibre6.7 g

Protein45.3 g

Sodium439 mg

Potassium20 mg

Calcium2.2 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, sprinkle with mixed sesame seeds and season with salt. Toss to coat. • Spread out in a single layer. Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

• Meanwhile, finely chop garlic. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine garlic, soy sauce, honey and rice wine vinegar. Add chicken thigh, turning to coat. • Trim sugar snap peas, then thinly slice lengthways. Thinly slice spring onion. Set aside.

• In a large frying pan, heat a drizzle of olive oil over a medium heat. • Using tongs, pick up chicken and let excess marinade drip back into bowl. Cook chicken steaks, turning often, until browned and cooked through, 3-6 minutes. In the last 5 minutes, add remaining marinade. Simmer until slightly reduced. • Meanwhile, combine mixed salad leaves, sugar snap peas and 1/2 the spring onion in a medium bowl. Just before serving, add Japanese dressing, tossing to coat. TIP: Chicken is cooked through when it's no longer pink inside.

• Slice honey-soy chicken. • Divide chicken, sesame fries and sugar snap pea salad between plates. Spoon any remaining glaze from pan over the chicken. • Top with a dollop of garlic aioli. Sprinkle with crispy shallots and remaining spring onion to serve. Enjoy!