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Quick Honey-Soy Chicken

Quick Honey-Soy Chicken

with Sesame Fries, Snow Pea Salad & Japanese Dressing
4.5(3.2K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
40.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Gluten
  • Soy
  • Eggs
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 sachet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

2 clove

garlic

1 bag

snow peas

1 bunch

spring onion

1 bag

mixed salad leaves

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

crispy shallots

1 packet

chicken thigh

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

Not included in your delivery

1

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

honey

½ tbs

rice wine vinegar (or white wine vinegar)

per serving
Energy (kJ)3005 kJ
Fat41.9 g
of which saturates5.6 g
Carbohydrate41.5 g
of which sugars14.3 g
Protein40.9 g
Sodium1041 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, then sprinkle with mixed sesame seeds and a pinch of salt. Toss to coat. Spread out in a single layer. Bake until tender, 20-25 minutes.

TIP: If the fries don't fit in a single layer, spread them across two trays.

2
2

• Meanwhile, finely chop garlic. • In a medium bowl, combine garlic, soy sauce, honey and rice wine vinegar. Add chicken thigh, turning to coat. • Trim snow peas, then thinly slice lengthways. Thinly slice spring onion. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over a medium heat. • Using tongs, pick up chicken and let excess marinade drip back into the bowl. Cook chicken, turning often, until browned and cooked through, 10-14 minutes. In the last 5 minutes, add remaining marinade. Simmer until slightly reduced.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Meanwhile, combine mixed salad leaves, snow peas and 1/2 the spring onion in a medium bowl. Add Japanese dressing, tossing to coat. Slice honey-soy chicken. • Divide chicken, sesame fries and snow pea salad between plates. • Spoon any remaining glaze from the pan over chicken. • Serve topped with garlic aioli, crispy shallots and remaining spring onion.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Delicious honey-soy chicken with a tasty Japanese dressing; many found it restaurant-quality and full of flavour.
  • Ease of prep: Quick and easy to make, perfect for busy weeknights or letting kids help cook.
  • Suggestions: Some preferred rice instead of chips; others recommend using the air fryer for crispier fries.
  • Leftovers: Reheats well the next day, with some enjoying the salad cold for lunch.
  • Portions: Several found the chicken portions small; consider adding extra protein for larger appetites.
AI-generated from customer reviews

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