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Quick Honey-Soy Beef Meatballs
Quick Honey-Soy Beef Meatballs

Quick Honey-Soy Beef Meatballs

with Creamy Ponzu & Peanut Slaw

Revisit the classic honey-soy duo, but add a HelloFresh twist! We've created tender beef meatballs, which are served on a crunchy celery slaw instead of rice, with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Easy Prep
Kid Friendly
Allergens:
Gluten
Soy
Wheat
Eggs
Sulphites
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

ginger paste

1 sachet

chicken-style stock powder

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

ponzu

(Contains: Soy, Sulphites; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 bag

slaw mix

1 bag

baby spinach leaves

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Soy, Milk, Walnut, Almond, Macadamia, Gluten, Sesame, Wheat, Brazil nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio.)

½

Long Chilli (Optional)

1

cucumber

Not included in your delivery

olive oil

1 tbs

honey

2 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

water

1

egg

(Contains: Eggs;)

Nutritional Values

Energy (kJ)2344 kJ
Fat32.4 g
of which saturates8.1 g
Carbohydrate26.1 g
of which sugars14.4 g
Dietary Fibre6.4 g
Protein38.6 g
Sodium1820 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• Finely chop garlic. • In a small bowl, combine the honey, soy sauce, the water and 1/2 the garlic. Set aside. • In a large bowl, combine beef mince, fine breadcrumbs, the egg, ginger paste, chicken-style stock powder and remaining garlic. • Using damp hands, form spoonfuls of beef mixture into meatballs (5-6 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes. • In the last minute, add honey-soy mixture and cook, stirring, until meatballs are coated. Remove from heat.

TIP: If your pan is getting crowded, cook the meatballs in batches for best results.

3
3

• While meatballs are cooking, slice cucumber into half-moons. • In a medium bowl, combine mayonnaise, ponzu, cucumber, slaw mix, baby spinach leaves and crushed peanuts. • Season with pepper. Toss to coat.

Little cooks: Take the lead by combining the ingredients for the slaw!

4
4

• Finely slice long chilli (if using). • Divide creamy ponzu and peanut slaw and honey-soy beef meatballs between plates. Spoon over any extra glaze from the pan. • Sprinkle with chilli to serve. Enjoy!

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