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Double Saucy Chicken & Tomato Fasta-Pasta
Double Saucy Chicken & Tomato Fasta-Pasta

Double Saucy Chicken & Tomato Fasta-Pasta

with Parsley

Classic flavours made fast and easy just for you! With a rich, tomatoey sauce, hearty chicken and pre-prepped veggies to add goodness with minimal fuss, this meal takes the trophy for quick and flavourful in a flash!

Tags:
Kid Friendly
Allergens:
Milk
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Vegetable Stock Pot

1 packet

Garlic Paste

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Soffritto Mix

1 sachet

Nan's Special Seasoning

1 packet

Tomato Paste

1 packet

Spaghetti

(Contains: Wheat, Gluten; May be present: Soy.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Snacking Tomatoes

660 g

Chicken Breast

1 sachet

Chilli Flakes

1 packet

Parsley

Nutritional Values

Calories930 kcal
Energy (kJ)3890 kJ
Fat24.6 g
of which saturates12.6 g
Carbohydrate80.5 g
of which sugars13.6 g
Dietary Fibre8.7 g
Protein93 g
Sodium1010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. • Half-fill a large saucepan with boiling water with a pinch of salt. Cook spaghetti in boiling water, over high heat, until 'al dente', 10 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain and return spaghetti to the saucepan with a drizzle of olive oil. Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling!

2

• Meanwhile, finely chop garlic. Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and soffritto mix, tossing occasionally, until browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded). • Add garlic, tomato paste and Nan's special seasoning. Cook until fragrant, 1 minute.

3

• Reduce heat to medium, then add vegetable stock, cream and some reserved pasta water (1/4 cup for 2 people /1/2 cup for 4 people). Cook until slightly thickened, 1-2 minutes. • Stir through cooked spaghetti and season to taste.

4

• Divide creamy chicken and tomato spaghetti between bowls. • Sprinkle with chilli flakes (if using) and tear over parsley to serve. Enjoy! Little cooks: Help tear over the parsley.

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