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Mediterranean Recipes

Prawn & Cherry Tomato Fusilli

Prawn & Cherry Tomato Fusilli

Prawn & Cherry Tomato Fusilli

with Fetta & Flaked Almonds

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Tags:

Mediterranean

Allergens:

Crustaceans

•Almond

•Milk

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Passata

190 g

Peeled Prawns

(Contains: Crustaceans;)

3

Garlic

1 sachet

Nan's Special Seasoning

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Snacking Tomatoes

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1 sachet

Garlic & Herb Seasoning

1 packet

Fusilli

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

Nutritional Values

Calories534 kcal

Energy (kJ)2240 kJ

Fat9.1 g

of which saturates3 g

Carbohydrate80 g

of which sugars10.1 g

Dietary Fibre10.5 g

Protein30.9 g

Sodium1600 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Half-fill a large saucepan with water. Add a generous pinch of salt, then bring to the boil over high heat. • Cook fusilli in the boiling water until ‘al dente’, 11 minutes. • Drain fusilli, then return to saucepan.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2

• While pasta is cooking, halve snacking tomatoes. • Finely chop garlic.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook garlic and snacking tomatoes until fragrant, 1-2 minutes. • Add garlic & herb seasoning, Nan's special seasoning, passata, the water and peeled prawns. Cook, stirring, until sauce is thickened and prawns are pink and starting to curl up, 3-4 minutes. • Add the butter, baby spinach leaves and cooked fusilli. Stir until spinach is wilted. Season to taste, then remove from heat.

4

• Divide prawn and cherry tomato fusilli between bowls. • Top with crumbled fetta cubes. • Sprinkle with flaked almonds to serve. Enjoy!

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