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Pork with Summer Ratatouille & Reduced Balsamic

Pork with Summer Ratatouille & Reduced Balsamic

3.0(104)
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Calories
1650 kcal
Protein
50.4g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

red capsicum

1

red onion

2

zucchini

2 steak

pork loin

1 bunch

rosemary

Not included in your delivery

1 tbs

olive oil

¼ cup

balsamic vinegar

2 tsp

brown sugar

per serving
Calories1650 kcal
Fat11.7 g
of which saturates2.2 g
Carbohydrate18.2 g
of which sugars15.6 g
Protein50.4 g
Sodium103 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Baking Paper
Baking Tray
Aluminum Foil
Bowl
Grill Pan
Plate
Saucepan

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, cut the red capsicum into thick strips, the red onion into wedges and the zucchini into 5 mm thick ribbons. Finely chop the rosemary.

Bake the veggies
2

Toss the red capsicum, red onion and zucchini in half of the olive oil. Place the vegetables on a lined oven tray and season with salt and pepper. Cook in the oven for 25 minutes or until the vegetables are tender and slightly charred.

Prepare the pork
3

Meanwhile, toss the pork loin steaks in the remaining olive oil and the rosemary and season with salt and pepper. Heat a chargrill pan or BBQ over a medium-high heat. Add the pork and cook for 2-3 minutes on each side or until cooked through. Transfer to a plate and cover with foil. Rest for 5 minutes.

Reduce the balsamic vinegar
4

While the pork is resting, place the balsamic vinegar in a small saucepan and bring to the boil over a high heat. Reduce the heat to medium and add the brown sugar. Cook, stirring, until the sugar has dissolved. Boil rapidly for 4-5 minutes or until the mixture forms a thick syrup. Remove from the heat to cool slightly. It will continue to thicken off the heat. WARNING: When vinegar is being reduced it lets off a very strong vapour. Don’t put your head directly over the saucepan or it may sting your eyes.

5

To serve, divide the ratatouille between plates and drizzle with the reduced balsamic. Serve with the pork steaks.

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