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Pork with Summer Ratatouille & Reduced Balsamic
Pork with Summer Ratatouille & Reduced Balsamic

Pork with Summer Ratatouille & Reduced Balsamic

3.2
(104)

Direct from the farm to you good folks at home, we’ve got the world’s greatest entertainers for you just in time for summer! Charred zucchini is going to be bringing the heat. Sweet, smoky capsicum is crooning over there in the corner. You’ll be hearing from a bona fide superstar, balsamic reduction, and of course the one, the only, rosemary pork. They’re all here, so give it up for the Ratatouille Pack!

Tags:
Egg Free
Naturally Gluten-Free
High Protein
Lactose free
Low Calorie
Low Sodium
Nut Free

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½

red capsicum

1

red onion

2

zucchini

2 steak

pork loin

1 bunch

rosemary

Not included in your delivery

1 tbs

olive oil

¼ cup

balsamic vinegar

2 tsp

brown sugar

Nutritional Values

per serving
Calories1650 kcal
Fat11.7 g
of which saturates2.2 g
Carbohydrate18.2 g
of which sugars15.6 g
Protein50.4 g
Sodium103 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Baking Paper
Baking Tray
Aluminum Foil
Bowl
Grill Pan
Plate
Saucepan

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, cut the red capsicum into thick strips, the red onion into wedges and the zucchini into 5 mm thick ribbons. Finely chop the rosemary.

Bake the veggies
2

Toss the red capsicum, red onion and zucchini in half of the olive oil. Place the vegetables on a lined oven tray and season with salt and pepper. Cook in the oven for 25 minutes or until the vegetables are tender and slightly charred.

Prepare the pork
3

Meanwhile, toss the pork loin steaks in the remaining olive oil and the rosemary and season with salt and pepper. Heat a chargrill pan or BBQ over a medium-high heat. Add the pork and cook for 2-3 minutes on each side or until cooked through. Transfer to a plate and cover with foil. Rest for 5 minutes.

Reduce the balsamic vinegar
4

While the pork is resting, place the balsamic vinegar in a small saucepan and bring to the boil over a high heat. Reduce the heat to medium and add the brown sugar. Cook, stirring, until the sugar has dissolved. Boil rapidly for 4-5 minutes or until the mixture forms a thick syrup. Remove from the heat to cool slightly. It will continue to thicken off the heat. WARNING: When vinegar is being reduced it lets off a very strong vapour. Don’t put your head directly over the saucepan or it may sting your eyes.

5

To serve, divide the ratatouille between plates and drizzle with the reduced balsamic. Serve with the pork steaks.

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