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Plant-Based Chick'n & Katsu Curry Sauce

Plant-Based Chick'n & Katsu Curry Sauce

with Ginger Veggies & Garlic-Peanut Rice
4.5(324)
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
871 kcal
Protein
30.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Mustard
  • Peanuts
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Ginger Paste

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Japanese Curry Paste

(Contains: Celery, Mustard;)

1 packet

Green Beans

2

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Asian Greens

1 packet

Coconut Milk

1

Carrot

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

Calories871 kcal
Energy (kJ)3650 kJ
Fat33.8 g
of which saturates17.7 g
Carbohydrate105 g
of which sugars10.7 g
Dietary Fibre17.7 g
Protein30.8 g
Sodium1350 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and the water is absorbed, 10 minutes. Add crushed peanuts and stir to combine.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• While rice is cooking, roughly chop Asian greens. • Thinly slice carrot into half-moons. • Trim green beans.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans and carrot, tossing, until tender, 4-5 minutes. • Add Asian greens, ginger paste and the soy sauce. Toss until greens are just wilted, 1 minute. Transfer to a bowl and cover to keep warm.

4

• Return frying pan to medium-high heat with enough olive oil to cover the base. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper-towel lined plate.

5

• Wipe out frying pan and return to medium-high heat. Cook katsu paste and coconut milk, stirring, until combined, 1-2 minutes.

6

• Divide garlic-peanut rice between bowls. • Top with plant-based chick'n and ginger veggies. Pour over katsu curry sauce to serve. Enjoy!

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