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Paprika Chicken Schnitzel & DIY Romesco Sauce

Paprika Chicken Schnitzel & DIY Romesco Sauce

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Calories
719 kcal
Protein
53.3g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Almond
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

capsicum

2 clove

garlic

2

sweet potato

1 packet

celery

1 packet

chicken breast

1 sachet

paprika spice blend

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

roasted almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

pinch

chilli flakes

1 packet

mixed salad leaves

1 packet

diced bacon

(May be present: Soy, Milk.)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tbs

white wine vinegar

¼ tsp

salt

Energy (kJ)3006 kJ
Calories719 kcal
Fat28.8 g
of which saturates4.2 g
Carbohydrate60.3 g
of which sugars18.3 g
Dietary Fibre13.8 g
Protein53.3 g
Sodium521 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • In a baking dish, place capsicum and garlic cloves (no need to peel!). • Drizzle with olive oil, then bake until slightly charred and tender, 20-25 minutes. • Remove from the oven, cover with foil and set aside to rest for 5 minutes.

2
2

• Meanwhile, cut sweet potato into bite-sized chunks. • Finely chop celery. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

3
3

• While the veggies are roasting, place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine paprika spice blend and the plain flour. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

4
4

• While the capsicum is resting, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate and season with a pinch of salt. • Return frying pan with a drizzle of olive oil over medium-high heat. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

5
5

• Carefully peel capsicum and garlic cloves, removing any stems and seeds. • Transfer capsicum, garlic, roasted almonds, the white wine vinegar, salt, a pinch of chili flakes (if using), and olive oil (1/4 cup for 2 people / 1/2 cup for 4 people) to a food processor and blitz until desired consistency.

TIP: If you don't have a food processor, use a blender or stick blender instead.

6
6

• In a large bowl, combine cucumber, mixed salad leaves, a drizzle of white wine vinegar, diced bacon and olive oil. Season. • Divide roast potatoes, cucumber-bacon salad, and spiced chicken schnitzel between plates. Serve with homemade romesco sauce. Enjoy!

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