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One-Tray Cheesy Chicken Traybake

One-Tray Cheesy Chicken Traybake

with Aussie-Spiced Potatoes & Salad
4.5(112)
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Calories
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Protein
45.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken breast

1 packet

tomato paste

1 bag

chopped potato

1 packet

apple

1

carrot

1 bag

mixed salad leaves

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

garlic paste

1 packet

Cheddar cheese

(Contains: Milk;)

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)2463 kJ
Fat24 g
of which saturates6.7 g
Carbohydrate45 g
of which sugars16.7 g
Protein45.5 g
Sodium886 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Place chicken breast, tomato paste and garlic paste on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Turn chicken to coat. • Top chicken with shredded Cheddar cheese.

Little cooks: Help out by sprinkling the cheese over the chicken.

2
2

• On a second lined oven tray, spread out chopped potato. Drizzle with olive oil, sprinkle with Aussie spice blend and season. Toss to coat. • Bake chicken and potato until potato is tender and chicken is cooked through, 20-25 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• Meanwhile, thinly slice apple into wedges. Grate carrot. • In a medium bowl, combine a drizzle of vinegar and olive oil. Season, then add apple, carrot and mixed salad leaves. Toss to combine.

Little cooks: Lend a hand by tossing the salad!

4
4

• Divide cheesy tomato chicken, Aussie-spiced potatoes and salad between plates. • Serve with mayonnaise. Enjoy!

Little cooks: Add the finishing touch by dolloping over the mayonnaise!

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