Skip to main content
 One-Pot Paneer, Prawn & Indian Veggie Curry

One-Pot Paneer, Prawn & Indian Veggie Curry

with Flatbreads & Almonds
Recipe Development Team
Recipe Development TeamUpdated on June 28, 2026
Get up to 40% off + Free Extras for 8 weeks
Get up to 40% off + Free Extras for 8 weeks
Calories
921 kcal
Protein
48.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Crustaceans
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut

This one is packed with plenty veggies, paneer, prawns and the creamiest coconut curry to ever grace our kitchens. Serve it alongside warm flatbreads to dunk and help scoop up the curry goodness in an instant!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Mild North Indian Spice Blend

(Contains: Milk)

1 packet

Coconut Milk

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)

2

Garlic

1 sachet

Mumbai Spice Blend

1

Paneer Cheese

(Contains: Milk)

1

Tomato

1

Zucchini

1 packet

Tomato Paste

1

Broccoli Florets

190 g

Peeled Prawns

(Contains: Crustaceans)

1

Flatbread

(Contains: Wheat, Gluten May be present: Milk)

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Energy (kJ)3850 kJ
Calories921 kcal
Fat53.5 g
of which saturates30.5 g
Carbohydrate58.4 g
of which sugars19.8 g
Dietary Fibre14.1 g
Protein48.4 g
Sodium2240 mg
The average adult daily energy intake is 8700 kJ
Large Pan

Cooking Steps

Get prepped
1

• Cut paneer into bite-sized chunks. • Meanwhile, finely chop garlic. • Roughly chop tomato.

Cook the paneer & prawns
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook peeled prawns tossing occasionally, until golden brown, 3-4 minutes. Transfer to a bowl.
• Wipe out pan and return to medium-high heat with a drizzle of olive oil. Cook broccoli florets and zucchini until tender, 5-6 minutes.
• Reduce heat to medium, then add another drizzle of olive oil, tomato paste, 
mild North Indian spice blend, Mumbai spice blend, tomato and garlic and 
cook until fragrant, 1 minute.

Make the curry
3

• Add coconut milk, paneer and the water, stirring to combine. 
• Simmer until sauce is slightly thickened, 3-4 minutes. 
• Season to taste with salt and pepper.  

Finish & serve
4

• Meanwhile, microwave flatbreads on a microwave-safe plate in 10 second bursts 
until warmed through.
• Divide one-pot prawn, paneer and Indian veggie curry between bowls.
• Garnish with flaked almonds and serve with flatbreads. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The curry sauce drew praise for its flavour, though several found the overall dish mild and wished they had added chilli for extra heat.
  • Ease of prep: The one-pot format kept things straightforward, making it a manageable cook even on busy nights.
  • Suggestions: Frying the paneer separately before adding it to the sauce can help it hold its shape and develop more flavour; adding chilli is worth considering if you prefer more heat.
  • Portions: Mixed reactions on the dish overall, with some household members enjoying it more than others.
AI-generated from customer reviews

This week's must-try HelloFresh recipes