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[ON HOLD] [Plant Based] Malaysian Tofu Veggie Laksa

with Udon Noodles & Lime
Recipe Development Team
Recipe Development TeamUpdated on August 29, 2025
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Calories
:Ā 
605 kcal
Protein
:Ā 
24.3g protein
Preparation Time
:Ā 
30 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Celery
  • Gluten
  • Peanuts
  • Soy
  • Wheat
  • May contain traces of allergens
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

2

Garlic

1 packet

Baby Spinach Leaves

1

Malaysian Tofu

(Contains: Gluten, Peanuts, Soy, Wheat; May be present: Sesame.)

1

Zucchini

1

Brown Onion

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1

Lime

1 packet

Coconut Milk

1

Carrot

1 sachet

Southeast Asian Spice Blend

Calories605 kcal
Energy (kJ)2530 kJ
Fat27.7 g
of which saturates17.5 g
Carbohydrate56.8 g
of which sugars17.8 g
Dietary Fibre19.5 g
Protein24.3 g
Sodium1510 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Boil the kettle. Thinly slice the carrot and zucchini into half-moons. Thinly slice the brown onion. Finely chop the garlic. Zest the lime (see ingredients) to get a generous pinch and slice into wedges. Cut the Malaysian tofu into bite-sized chunks.

2

Add the udon noodles to a medium heatproof bowl. Add enough boiling water to cover the noodles, then set aside until tender, 2-3 minutes. Stir occasionally with a fork to separate. Drain.

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the carrot and zucchini and cook until tender, 4-5 minutes. Transfer to a plate.

4

In a large pot or saucepan, heat a drizzle of olive oil over a medium-high heat. Add the onion and tofu and cook, stirring, until tender and browned, 3-4 minutes. Add the garlic, Southeast Asian spice blend and cook, stirring, until fragrant, 1-2 minutes. Add the coconut cream, water and crumble in the vegetable stock powder. Bring to a boil, then reduce the heat to medium and simmer until slightly thickened, 5 minutes.

5

Add the soy sauce and brown sugar to the laksa and stir until combined. Add the puffed tofu and simmer until slightly softened and heated through, 2-3 minutes. Remove from the heat and add a squeeze of lime juice, the baby spinach leaves, the veggies and the drained udon noodles and gently stir until wilted. TIP: Add a splash of water if the soup looks too thick. Season.

6

Divide the Malaysian tofu veggie laksa between bowls. Serve with any remaining lime wedges.

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