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Quick Korean Beef & Kimchi Rice Bowl

Quick Korean Beef & Kimchi Rice Bowl

with Fried Egg & Sriracha Dressing
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Calories
637 kcal
Protein
48g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

250 g

Beef Strips

1

Carrot

1

Cucumber

1 packet

plant-based kimchi

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Milk, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Sriracha

(May be present: Soy.)

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Microwavable Basmati Rice

(Contains: Soy; May be present: Eggs.)

Not included in your delivery

1 drizzle

olive oil

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten.)

2 piece

egg

(Contains: Eggs;)

Calories637 kcal
Energy (kJ)2670 kJ
Fat27.1 g
of which saturates3.8 g
Carbohydrate50.1 g
of which sugars8.5 g
Dietary Fibre5.4 g
Protein48 g
Cholesterol9.6 mg
Sodium1700 mg
Potassium87.9 mg
Calcium5.2 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice carrot into sticks. Thinly slice cucumber into rounds. • In a small bowl, combine sriracha, sesame dressing and the soy sauce. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes. Season with salt and pepper and transfer to a plate. Cover to keep warm.

2

• While egg is frying, add carrot and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave carrot on high until just tender, 2-3 minutes. • Drain carrot, then return to the bowl. Add baby spinach leaves, tossing to coat. Season and cover to keep warm.

3

• Microwave basmati rice until steaming, 2-3 minutes. • Meanwhile, return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips and sweet soy seasoning, tossing, in batches until browned and cooked through, 1-2 minutes. TIP: Cooking the meat in batches over a high heat helps it stay tender.

4

• Divide rice, steamed veggies, cucumber, Korean beef and plant-based kimchi between bowls. • Top with fried egg and drizzle over sriracha dressing. Garnish with sesame seeds. Enjoy!

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