Vibrant veggies and herby spices combine to create this rich and colourful bowl. From the carrot and sweet potato in the couscous, to the succulent chermoula-honey chicken and fresh mint yoghurt, there’s so much to love in this meal tonight!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
sweet potato
1 packet
Plant-Based Crumbed Chicken
1 sachet
chermoula spice blend
½
carrot
2 clove
garlic
1 packet
chicken stock
1 packet
couscous
1 packet
baby spinach leaves
1 packet
mint
1 packet
Greek-style yoghurt
olive oil
1 tsp
plain flour
1 tsp
honey
20 g
butter
¾ cup
water
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Spread out in a single layer, then roast until tender, 20-25 minutes. Set aside to cool slightly.
TIP: If your oven tray is getting crowded, divide the sweet potato between two trays.
• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • In the last minute, add the honey and sprinkle with chermoula spice blend, turning chicken to coat. Transfer to a paper-towel lined plate.
• While plant-based chicken is cooking, grate carrot (see ingredients). Finely chop garlic. • In a medium saucepan, heat the butter with a drizzle of olive oil over medium-high heat. Cook carrot, stirring, until softened, 2-3 minutes. • Add garlic and cook until fragrant, 1 minute. • Add the water and chicken stock pot. Bring to the boil, then add couscous. Stir to combine, then cover with a lid and remove from heat. • Set aside until water is absorbed, 5 minutes. Fluff up with a fork.
• While the couscous is cooking, roughly chop baby spinach leaves. Pick and thinly slice mint leaves (see ingredients). • In a small bowl, combine Greek-style yoghurt and mint. Season to taste and set aside.
• To the saucepan with the carrot couscous, stir through the roasted veggies and baby spinach.
• Slice Moroccan honey-glazed plant-based crumbed chicken. • Divide roast veggie couscous salad and plant-based crumbed chicken between bowls. • Top with a dollop of mint yoghurt to serve. Enjoy!