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Mild Indian Butter Chicken & Haloumi
Mild Indian Butter Chicken & Haloumi

Mild Indian Butter Chicken & Haloumi

with Spinach, Peanut Rice & Garlic Tortillas

Allergens:
Peanuts
•Milk
•Gluten
•Soy
•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 packet

Garlic Paste

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Light Cooking Cream

(Contains: Milk;)

330 g

Chicken Thigh

1 packet

Haloumi

(Contains: Milk;)

1 packet

Mild Curry Paste

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

Nutritional Values

Calories1290 kcal
Energy (kJ)5390 kJ
Fat57.8 g
of which saturates27.7 g
Carbohydrate119 g
of which sugars17.4 g
Dietary Fibre11.6 g
Protein67.1 g
Sodium2550 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, add the water (for the rice) and bring to the boil. Add basmati rice. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes (the rice will finish cooking in its own steam!). • Stir crushed peanuts and half the butter through rice. • While rice is cooking, preheat oven grill to high. Cut chicken thigh into 2cm chunks. Cut haloumi into 1cm slices. • In a medium bowl, combine mild North Indian spice blend, a drizzle of olive oil and a pinch of salt and pepper. Add chicken and toss to coat.

Little cooks: Help stir the peanuts through the rice!

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi, until golden brown, 1-2 minutes each side. Transfer to a plate and rest. • Add chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. • Reduce heat to medium-high, then add tomato paste, mild curry paste and half the garlic paste. Cook stirring, until fragrant, 1 minute. • Add light cooking cream, the brown sugar and the water (for the curry). Cook, stirring, until thickened, 2-3 minutes. • Add baby spinach leaves and cook, stirring, until wilted, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• While chicken is cooking, preheat oven grill to high. • In a small microwave-safe bowl, combine the remaining butter and remaining garlic paste. • Microwave in 10 second bursts, until fragrant and melted. • Spread garlic butter over one side of the mini flourtortillas. • Place tortillas directly on a wire oven rack. Grill until golden, 3-5 minutes.

4

• Divide mild North Indian butter chicken, haloumi and peanut rice between bowls. • Serve with garlic tortillas. Enjoy!

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