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Mexican Spiced Cauliflower Bowl

Mexican Spiced Cauliflower Bowl

with Cheesy Sweet Potato Wedges & Rainbow Slaw
4.5(26)
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Calories
449 kcal
Protein
17.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Eggs
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Cauliflower

1 packet

Coriander

2

Garlic

1 packet

Mild Chipotle Sauce

(Contains: Soy;)

1 packet

Slaw Mix

1

Tomato

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Cheddar Cheese

(Contains: Milk;)

2

Sweet Potato

1

Corn

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

Calories449 kcal
Energy (kJ)1880 kJ
Fat21.3 g
of which saturates5.9 g
Carbohydrate46.2 g
of which sugars24.8 g
Dietary Fibre14.1 g
Protein17.8 g
Sodium1010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into bite-sized chunks and place on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes. In the last 5 minutes of cook time, sprinkle with the shredded Cheddar cheese and return to the oven until melted.

2

While the sweet potato is the oven, peel garlic and crush using the flat side of a knife. Cut the cauliflower into small florets.

3

SPICY! The spice blend is spicy, use less if you're sensitive to heat! Cut the corn cob in half. Place the garlic, cauliflower, and corn cob on a second lined oven tray with the Tex Mex spice blend. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until just tender and golden, 15-20 minutes.

4

Roughly chop the tomato and coriander. Slice the lemon into wedges. In a large bowl, combine the slaw mix, white wine vinegar and a drizzle of olive oil. Season and toss to coat. Set aside. In a small bowl, combine the mild chipotle sauce and mayonnaise.

5

Add the tomato and coriander to the bowl. Drizzle with olive oil and toss to combine. Season to taste.

6

Divide the cheesy sweet potato wedges, slaw, Mexican cauliflower and tomato salsa between bowls. Drizzle with the chipotle mayonnaise. Serve with the lemon wedges. Enjoy! TIP: Serve with everything tossed together if you prefer!

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