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Mexican-Spiced Barramundi
Mexican-Spiced Barramundi

Mexican-Spiced Barramundi

with Roast Sweet Potato & Corn-Coriander Salsa

4.3
(386)

Watch as the Mexican spices combine with the natural mellow and buttery flavours of the barramundi, while your sweet potato crisps up in the oven. All that is left for you to do, is to whip up a quick and tasty salsa!

Tags:
Climate Superstar
Spicy
Allergens:
Fish
Milk
Eggs
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 punnet

snacking tomatoes

1 bag

coriander

1 tin

sweetcorn

1 packet

barramundi

(Contains: Fish;)

1 packet

garlic aioli

(Contains: Eggs;)

1 sachet

Mexican Fiesta spice blend

Not included in your delivery

1

olive oil

20 g

butter

(Contains: Milk;)

1 drizzle

white wine vinegar

½ tbs

plain flour (or gluten-free plain flour)

(Contains: Gluten;)

Nutritional Values

Energy (kJ)2857 kJ
Fat42.3 g
of which saturates10.6 g
Carbohydrate41.2 g
of which sugars15.6 g
Protein34.1 g
Sodium918 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the sweet potato between two trays.

2
2

• Meanwhile, roughly chop snacking tomatoes. • Roughly chop coriander leaves. • Drain sweetcorn.

3
3

• Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a medium bowl. Set aside to cool slightly.

TIP: Cover the pan with a lid if the kernels are "popping" out

4
4

• SPICY! You may find the spice blend hot. Add less if you're sensitive to heat and substitute with a little more flour. On a plate, combine Mexican Fiesta spice blend, the plain flour, the salt and a pinch of pepper. Add barramundi, gently turning to coat. • Return frying pan to medium-high heat with the butter and a drizzle of olive oil. When oil is hot, cook barramundi until just cooked through, 3-4 minutes each side (depending on thickness).

TIP: Barramundi is cooked through when it turns from translucent to white.

5
5

• While the fish is cooking, transfer tomato and coriander to the bowl with the corn. • Add a drizzle of the white wine vinegar and olive oil. • Toss to coat. Season to taste.

6
6

• Divide Mexican-spiced barramundi and roast sweet potato between plates. • Spoon any pan juices and the corn-coriander salsa over the barramundi. • Serve with a dollop of garlic aioli. Enjoy!

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