Mexican Lentil Jacket Potatoes
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Mexican Lentil Jacket Potatoes

Mexican Lentil Jacket Potatoes

with Garden Salad, Cheddar & Sour Cream

Give hearty lentils a boost of flavour by cooking them with a good dose of garlic, plus juicy sweetcorn and our crowd-pleasing Tex-Mex spice blend. The result is your new favourite topping for jacket potatoes. Comfort on a plate!

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Under 650kcal
Veggie
Climate Superstar
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time50 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3

potato

2 clove

garlic

1

tomato

1

carrot

1 tin

sweetcorn

1 packet

brown lentils

1 sachet

Tex-Mex spice blend

1 packet

tomato paste

1 sachet

vegetable stock powder

1 packet

mixed salad leaves

1 packet

Light Sour Cream

(Contains Milk;)

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

olive oil

½ cup

water

1 tsp

brown sugar

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)2712 kJ
Fat21 g
of which saturates9.6 g
Carbohydrate73.8 g
of which sugars20.3 g
Protein33.4 g
Sodium1472 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 200°C/180°C fan-forced. • Cut each potato in half. • Place potato halves on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Arrange cut-side down. • Roast until crisp and tender, 40-45 minutes.

2
2

• Meanwhile, finely chop garlic. • Roughly chop tomato. • Grate carrot. • Drain sweetcorn. • Drain and rinse brown lentils.

3
3

• When the potatoes have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook lentils, carrot and corn, stirring, until just tender, 3-4 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Add Tex-Mex spice blend, tomato paste and garlic and cook, stirring, until fragrant, 1-2 minutes.

4
4

• Stir in vegetable stock powder, the water and brown sugar. Simmer until slightly reduced, 1-2 minutes. • Season to taste, then remove from heat.

5
5

• Just before serving, in a large bowl, combine mixed salad leaves, tomato and a drizzle of white wine vinegar and olive oil. • Season to taste.

6
6

• Divide jacket potatoes and garden salad between plates. • Top potatoes with Mexican lentils, light sour cream and Cheddar cheese to serve. Enjoy!