Fast Fiery Chipotle Chicken & Brown Rice Bowl
with Charred Corn Salsa & Sour Cream
Preparation Time:
15 minutes Allergens:- Soy•
- Milk•
- May contain traces of allergens•
- Gluten•
- Soy•
- Wheat
We’ve paired tender, spiced chicken with some earthy brown rice and a hit of sweetness for a fiesta-filled bowl that’s bursting with personality. A cheeky dollop of cool sour cream and salsa are the perfect finishing touches to balance that punchy chipotle kick.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 sachet
Mexican Fiesta Spice Blend
1 packet
Mild Chipotle Sauce
(Contains: Soy;)
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Light Sour Cream
(Contains: Milk;)
Not included in your delivery
1 drizzle
white wine vinegar* (pantry)
Calories609 kcal
Energy (kJ)2550 kJ
Fat14.6 g
of which saturates5.6 g
Carbohydrate78.8 g
of which sugars15.4 g
Dietary Fibre7 g
Protein36.9 g
Sodium865 mg
Potassium8 mg
Calcium0.3 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan
•Large Frying Pan
• In a medium saucepan, add the water and bring to the boil.
• Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is
tender and water is absorbed, 10 minutes.
• Meanwhile, drain sweetcorn.
• Roughly chop tomato and baby cos lettuce.
• Thinly slice spring onion.
TIP: The rice will finish cooking in its own steam, so don’t peek!
- Heat a large frying pan over high heat.
- Cook sweetcorn until lightly browned, 4-5 minutes.
- Transfer to a small bowl. Add tomato, a drizzle of white wine vinegar and olive oil. Toss to combine and season.
TIP: Cover the pan with a lid if the kernels are “popping” out.
- In a medium bowl, combine chicken strips, Mexican Fiesta spice blend and a drizzle of olive oil.
- Return frying pan to high heat with a drizzle of olive oil.
- Cook chicken strips in batches, until golden, 2-4 minutes.
- Remove pan from heat and add mild chipotle sauce and the honey, tossing to coat.
- Microwave brown basmati rice until steaming, 2-3 minutes.
- Divide rice, charred corn salsa and chipotle chicken between bowls.
- Top with mashed avocado, light sour cream and spring onion to serve. Enjoy!