With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got Mediterranean chicken tenders with warm roast pumpkin salad and a crumbling of fetta and a drizzle of red pesto mayo to top it off.
Heads-up - you'll need a microwave for this recipe.
Always refer to the product label for the most accurate ingredient and allergen information.
/ Serving 2 people
Heat olive oil in a large frying pan over a high heat. Slice capsicum into strips. Cook chicken and capsicum, turning, until cooked through, 6-8 mins. Add seasoning and a good splash of water. Toss, until fragrant, 1 min.
Meanwhile, zap pumpkin in the microwave until hot and steaming, 2-3 mins. Grab a small bowl and combine mayo and red pesto. Chop the tomato.
Add pumpkin, tomato and spinach mix to a bowl. Drizzle with olive oil, season and toss. Plate up salad, chicken and capsicum. Dollop with pesto mayo. Crumble over fetta.