Mediterranean Chicken, Haloumi & Olive Salad Bowl

Name: Mediterranean Chicken, Haloumi & Olive Salad Bowl with Garlic Croutons & Creamy Pesto Dressing
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: olive oil; 1 packet haloumi; 1 clove garlic; 1 tomato; 1 cucumber; ½ red onion; 1 tbs white wine vinegar; ½ Bake-At-Home Ciabatta; ½ tbs honey; 1 packet mixed salad leaves; 1 packet kalamata olives; drizzle vinegar (balsamic or white wine); 1 packet creamy pesto dressing; 1 packet chicken tenderloins

with Garlic Croutons & Creamy Pesto Dressing

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Freshen up your mealtimes with this rainbow bowl of goodness! It's full of veggies and flavour, with olives, chicken and hearty garlicky croutons to round out the stellar salad. This is one salad that is made for making friends - or you can just enjoy the whole thing yourself!

Allergens:

Milk

•Gluten

•Soy

•Wheat

•Eggs

•Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains: Milk;)

1 clove

garlic

tomato

cucumber

red onion

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

mixed salad leaves

1 packet

kalamata olives

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

1 packet

chicken tenderloins

Not included in your delivery

olive oil

1 tbs

white wine vinegar

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)3307 kJ

Calories790 kcal

Fat49 g

of which saturates18.2 g

Carbohydrate24.2 g

of which sugars10.1 g

Dietary Fibre4.5 g

Protein58.2 g

Sodium1787 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• In a medium bowl, place haloumi and cover with water to soak. • Finely chop garlic. Roughly chop tomato and cucumber. Thinly slice red onion (see ingredients). • In a small microwave-safe bowl, combine onion, white wine vinegar and a good pinch of sugar and salt. • Microwave onion for 30 second bursts, until softened. Set aside to cool.

• Cut or tear bake-at-home ciabatta (see ingredients) into bite-sized chunks. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook ciabatta until golden and slightly crispy, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute. Season to taste then transfer to a large bowl.

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. Remove from heat, add the honey, turning to coat. • Wipe out pan and return to medium-high heat with a drizzle of olive oil. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate and cover to keep warm.

• To the bowl with croutons, add tomato, cucumber, mixed salad leaves, kalamata olives, pickled onion, a drizzle of vinegar and olive oil. Season to taste. • Divide Italian crouton salad between bowls. • Top with haloumi and chicken. Drizzle over creamy pesto dressing to serve. Enjoy!