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Cherry Tomato & Parmesan Salad

Cherry Tomato & Parmesan Salad

with Italian Dressing & Hazelnuts | Serves 2
4.5(80)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
7.9g protein
Preparation Time
10 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Milk
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 packet

roasted hazelnuts

(Contains: Tree Nuts; May be present: Milk, Peanuts, Sesame, Soy.)

1 punnet

cherry tomatoes

1 bag

spinach & rocket mix

1 tub

Italian dressing

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

per serving
Energy (kJ)867 kJ
Fat16.2 g
of which saturates3.7 g
Carbohydrate7 g
of which sugars4.6 g
Protein7.9 g
Sodium368 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

chop
1

Roughly chop the roasted hazelnuts. Halve the cherry tomatoes.

fry
2

Heat a medium frying pan over a medium-high heat. Add the hazelnuts and toast until golden, 3-4 minutes. Set aside in a small bowl.

mix
3

In a medium bowl, combine the spinach & rocket mix, tomatoes, Italian dressing and a pinch of salt and pepper.

plate
4

Transfer the cherry tomato salad to a serving plate. Top with the toasted hazelnuts and the shaved Parmesan cheese.

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