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Lemongrass Plant-Based Chick'n Noodles

Lemongrass Plant-Based Chick'n Noodles

with Baby Broccoli & Crispy Shallots
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Calories
622 kcal
Protein
44g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Soy
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Udon Noodles

(Contains: Gluten, Wheat;)

1

Carrot

1

Baby Broccoli

1

Umami Paste

(Contains: Gluten, Wheat, Soy;)

1

Plant-Based Fish Sauce

(Contains: Gluten, Wheat, Soy, Sulphites;)

1

Sweet Chilli Sauce

1

Plant-Based Chicken Strips

(Contains: Gluten, Wheat, Soy;)

1

Ginger Lemongrass Paste

1

Baby Spinach Leaves

1

Crispy Shallots

Not included in your delivery

olive oil

water

Calories622 kcal
Energy (kJ)2604 kJ
Fat23.6 g
of which saturates4.8 g
Carbohydrate61.8 g
of which sugars18.1 g
Protein44 g
Sodium2962 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.

2

• Meanwhile, thinly slice carrot into half-moons. Trim baby broccoli and cut into thirds. • In a small bowl, combine umami paste, plant-based fish sauce, sweet chilli sauce and the water. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook plant-based chicken strips, tossing, until browned, 4-5 minutes. Transfer to a bowl.

3

• Wipe out frying pan and return to high heat with a drizzle of olive oil. Cook baby broccoli and carrot, tossing, until tender, 4-5 minutes. • Reduce heat to medium then add ginger lemongrass paste and cook, until fragrant, 1 minute. • Stir in cooked noodles, baby spinach leaves, the sauce mixture and plant-based chicken strips, tossing, until well combined, 1 minute. Season to taste with salt and pepper.

4

• Divide lemongrass plant-based chick'n noodles and baby broccoli between bowls. • Sprinkle over crispy shallots to serve. Enjoy!

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