Lemon Pepper Chicken & Creamy Pesto Dressing
with Roast Pumpkin Veggie Toss
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1
Beetroot
330 g
Chicken Breast
1 packet
Peeled & Chopped Pumpkin
1 packet
Creamy Pesto Dressing
(Contains: Eggs, Milk, Walnut; May be present: Almond, Cashew, Macadamia.)
1 packet
Baby Spinach Leaves
1
Potato
1 sachet
Lemon Pepper Seasoning
Cooking Steps
• Preheat oven to 240°C/220°C fan forced. Spread peeled & chopped pumpkin over a large microwave-safe plate. Cover with a damp paper towel. Microwave on high, 2 minutes. • Meanwhile, cut potato and beetroot into bite-sized chunks. • Spread potato and beetroot over a large microwave-safe plate. Cover with a damp paper towel. Microwave on high, 3 minutes. • Drain any excess liquid, then place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 12-15 minutes.
TIP: Microwave in batches if your plate is getting crowded.
If you've swapped to chicken breast, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Coat chicken as above. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).
----------CCM TEXT---------- • When veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • When oil is hot, add chicken steaks and sprinkle with lemon pepper seasoning. Cook chicken, until browned and cooked through (when no longer pink inside), 3-6 minutes each side (cook in batches if your pan is getting crowded).
• To tray with roast veggies, add baby spinach leaves with a drizzle of vinegar. Toss to coat and season.
Divide roast pumpkin medley and lemon pepper chicken between plates as above.
----------CCM TEXT---------- • Divide roast pumpkin medley and lemon pepper chicken between plates. • Drizzle over creamy pesto dressing to serve. Enjoy!
