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Lamb Bolognese Risotto

Lamb Bolognese Risotto

with Balsamic Apple Salad & Parmesan
0.0(0)
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Calories
: 
506 kcal
Protein
: 
31.7g protein
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Carrot

1

Apple

1 packet

Mixed Salad Leaves

1 packet

Lamb Mince

1 packet

Garlic Paste

1 packet

Tomato Paste

1 sachet

Nan's Special Seasoning

1 packet

risotto-style rice

(Contains: Wheat, Gluten, Soy, May contain traces of allergens;)

½ packet

Vegetable Stock Pot

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

Balsamic Vinaigrette Dressing

Not included in your delivery

olive oil

2 cup

boiling water

20 g

butter

(Contains: Milk;)

Energy (kJ)2117 kJ
Calories506 kcal
Fat32 g
of which saturates14.9 g
Carbohydrate22.4 g
of which sugars16.6 g
Dietary Fibre5.6 g
Protein31.7 g
Sodium1607 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Grate carrot. • Thinly slice apple into wedges. • In a medium bowl, combine apple and mixed salad leaves. Set aside.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook lamb mince, breaking up with a spoon, until just browned, 4-5 minutes. • To the pan with the mince, add carrot, garlic paste, tomato paste, Nan's special seasoning and risotto-style rice. Cook, stirring, until fragrant, 1 minute. • Add the boiling water (2 cups for 2 people / 4 cups for 4 people) and vegetable stock pot (see ingredients), then bring to the boil. • Transfer risotto to a baking dish. Cover tightly with foil. Bake until liquid is absorbed and rice is 'al dente', 24-28 minutes.

TIP: For best results, drain the oil from the pan before adding the carrot. TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

3
3

• When risotto is ready, stir through the butter and half the Parmesan cheese. Season with pepper. • To the bowl with the salad, add balsamic vinaigrette dressing. Toss to coat.

TIP: Stir through a splash of water if the risotto looks dry!

4
4

• Divide lamb bolognese risotto between bowls. • Sprinkle with remaining Parmesan. • Serve with balsamic apple salad. Enjoy!

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