Japanese Crumbed Chicken Tacos

Name: Japanese Crumbed Chicken Tacos with Katsu Sauce & Slaw
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: 6 Mini Flour Tortillas; 1 packet Panko Breadcrumbs; 1 Carrot; 1 Spring Onion; 1 packet Shredded Cabbage Mix; 330 g Chicken Breast; 1 packet Japanese Curry Paste; salt; 1 drizzle olive oil; brown sugar; g butter; flour; piece egg; cup boiling water

with Katsu Sauce & Slaw

Get up to $200 off!

Enjoy all the classic flavours of a Japanese curry wrapped up in a taco – it’s the fusion food you never knew you wanted! Paired with a crisp slaw, it will simply delight the taste buds.

Tags:

Air Fryer Friendly

•Kid Friendly

•Climate Superstar

Allergens:

Gluten

•Soy

•Wheat

•Milk

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

Carrot

Spring Onion

1 packet

Shredded Cabbage Mix

330 g

Chicken Breast

1 packet

Japanese Curry Paste

Not included in your delivery

salt

1 drizzle

olive oil

brown sugar

butter

(Contains: Milk;)

flour

(Contains: Gluten; May be present: Wheat.)

piece

egg

(Contains: Eggs;)

cup

boiling water

Nutritional Values

Energy (kJ)3790 kJ

Calories906 kcal

Fat38.7 g

of which saturates12.8 g

Carbohydrate79.6 g

of which sugars15 g

Dietary Fibre11.2 g

Protein54 g

Sodium1073 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Thinly slice spring onion. Grate carrot.
• Place chicken breast between two sheets of
baking paper. Pound chicken with a meat mallet
or rolling pin until it is an even thickness, about
1cm thick.
• In a shallow bowl, combine the plain flour
and salt. In a second shallow bowl, whisk the
egg. In a third shallow bowl, combine panko
breadcrumbs and olive oil (2 tbs for 2 people /
1/4 cup for 4 people).
• Dip chicken into flour mixture to coat, then into
egg and finally in panko. Set aside on a plate.

• Set air fryer to 200°C. Place crumbed chicken
into air fryer basket and cook until golden and
cooked through (when no longer pink inside),
12-15 minutes. Transfer chicken to a paper
towel-lined plate.

TIP: No air fryer? In a large frying pan, heat enough
olive oil to coat the base over medium-high heat.
Cook crumbed chicken in batches until golden and
cooked through (when no longer pink inside),
2-4 minutes each side. Add extra oil if needed so the
schnitzel does not stick to the pan.

• Meanwhile, boil the kettle.
• In a medium microwave-safe bowl, whisk
together Japanese curry paste, the boiling
water (1/4 cup for 2 people / 1/2 cup for 4 people)
and brown sugar, until smooth.
• Add the butter and microwave until melted and
combined, 30 seconds.

• In a large bowl, combine carrot, shredded
cabbage mix and a drizzle of vinegar.
• Season with salt and pepper to taste.

Little cooks: Join the fun by helping combine the
ingredients for the slaw!

• Microwave mini flourtortillas on a
microwave-safe plate in 10 second bursts until
warmed through.

Little cooks: Help warm the tortillas with oven
gloves and under adult supervision. Be careful, the
plate can get hot!

• Slice chicken.
• Fill tacos with slaw and Japanese crumbed
chicken. Spoon over katsu sauce.
• Top with spring onions to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!