Herby Chicken Burger & Fries

with Caramelised Onions

Bring a little Italian flair to burger night by using classic flavours such as tomato, Italian herbs and pesto to turn a tender chicken fillet into a filling supreme burger.

Tags:Kid Friendly
Allergens:GlutenMilkSoyEggTree Nuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

  • 2potato
  • 1brown onion
  • 1tomato
  • 1 packetchicken breast
  • 2bake-at-home burger buns(ContainsGluten, Milk, Soy, EggMay be present Sesame, Tree Nuts, Lupin)
  • 1 packetcreamy pesto dressing(ContainsMilk, Egg, Tree Nuts)
  • 1 bagbaby spinach leaves
  • ½ sachetItalian herbs(May be present Gluten)

Not included in your delivery

  • olive oil
  • 1 tbsbalsamic vinegar
  • 1 tspbrown sugar
  • ½ tbswater
Nutritional Valuesper serving
Nutritional Values

per serving

Energy (kJ)3381 kJ
Fat30.5 g
of which saturates6.4 g
Carbohydrate75.1 g
of which sugars14.2 g
Protein51 g
Sodium572 mg
The average adult daily energy intake is 8700 kJ
Utensils
Baking Tray
Baking Paper
Large Non-Stick Pan
Instructions
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place on a lined oven tray. Season with salt and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

2

While the fries are baking, thinly slice the brown onion. Thinly slice the tomato into half-moons.

3

Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a large bowl, combine the Italian herbs (see ingredients) and a drizzle of olive oil. Season with salt and pepper. Add the chicken breast and toss to coat.

4

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the chicken until cooked through, 3-5 minutes on each side (depending on thickness). Transfer to a plate. TIP: If the pan is a little crowded, cook in batches for best results.

5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion, stirring, until softened, 5-6 minutes. Add the balsamic vinegar, brown sugar and water and mix well. Cook until dark and sticky, 3-5 minutes. Place the bake-at- home burger buns on a wire rack in the oven until heated through, 3 minutes.

6

Build your burgers by spreading a layer of creamy pesto dressing over the base of the bun. Top with the chicken, caramelised onions, some tomato and the baby spinach & cos lettuce mix. In a large bowl, serve the remaining tomato and cos lettuce mix with a drizzle of balsamic vinegar and olive oil. Season to taste. Serve with the fries.