Honey-Soy Chicken & Sesame Fries

Name: Honey-Soy Chicken & Sesame Fries with Snow Pea Salad
Total time: 25 min
Yield: 2
Cuisine: Asian
Ingredients: 1 olive oil; 2 potato; 1 packet mixed sesame seeds; 2 clove garlic; 1 tbs honey; 1 packet chicken thigh; 1 bag snow peas; 1 bunch spring onion; 1 bag baby spinach leaves; 1 packet garlic aioli; 1 packet crispy shallots; 2 tbs soy sauce (or gluten-free tamari soy sauce); ½ tbs rice wine vinegar (or white wine vinegar); 1 packet Japanese dressing

with Snow Pea Salad

Up to 180$ + Free Treats / Extras for Life

When honey, soy sauce and a hot pan collide, you get these deliciously caramelised chicken thighs. Serve with a crunchy sugar snap pea salad and sesame-sprinkled fries, perfect for soaking up any extra sauce.

The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Kid Friendly

•BBQ Friendly

•Not Suitable for Coeliacs

•Naturally Gluten-Free

Allergens:

Sesame

•Eggs

•Soy

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

2 clove

garlic

1 packet

chicken thigh

1 bag

snow peas

1 bunch

spring onion

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

crispy shallots

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

Not included in your delivery

olive oil

1 tbs

honey

2 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

½ tbs

rice wine vinegar (or white wine vinegar)

Nutritional Values

Energy (kJ)2937 kJ

Fat41.3 g

of which saturates6.5 g

Carbohydrate46.4 g

of which sugars17 g

Protein43.6 g

Sodium1026 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, sprinkle with mixed sesame seeds and season with salt. Toss to coat. • Spread out in a single layer. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

• Meanwhile, finely chop garlic. • In a medium bowl, combine garlic, soy sauce, honey and rice wine vinegar. Add chicken thigh, turning to coat. • Trim snow peas, then thinly slice lengthways. Thinly slice spring onion. Set aside.

• In a large frying pan, heat a drizzle of olive oil over a medium heat. • Using tongs, pick up chicken and let excess marinade drip back into bowl. Cook chicken, turning often, until browned and cooked through, 10-14 minutes. In the last 5 minutes, add remaining marinade. Simmer until slightly reduced. • Meanwhile, combine baby spinach leaves, snow peas and 1/2 the spring onion in a medium bowl. Just before serving, add Japanese dressing, tossing to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

• Slice honey-soy chicken. • Divide chicken, sesame fries and snow pea salad between plates. Spoon any remaining glaze from pan over the chicken. • Top with a dollop of garlic aioli. Sprinkle with crispy shallots and remaining spring onion to serve.