Honey Haloumi & Wholemeal Couscous Salad
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Honey Haloumi & Wholemeal Couscous Salad

Honey Haloumi & Wholemeal Couscous Salad

with Creamy Pesto Dressing & Lemon

Sometimes only a big bowl of our favourite wholemeal couscous will do! The grain so nice that they named it twice, will provide the best base for honey haloumi. With veggies aplenty and pesto sauce, this one gets 5 stars from us!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 650kcal
Under 40g carbs
Quick Prep
Quick
Veggie
Climate Superstar
Allergens:
Milk
Gluten
Wheat
Egg
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains Milk;)

½

lemon

2 clove

garlic

1 packet

thyme

2

Red Radish

1

cucumber

1 sachet

vegetable stock powder

1 packet

wholemeal couscous

(Contains Gluten, Wheat; May be present: Egg, Soy. )

1 packet

spinach & rocket mix

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

Not included in your delivery

olive oil

¾ cup

water

1 tsp

honey

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Nutritional Values

Energy (kJ)2642 kJ
Fat40.8 g
of which saturates16.4 g
Carbohydrate35.8 g
of which sugars7.9 g
Dietary Fibre9.8 g
Protein26.6 g
Sodium1596 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• To a medium bowl, add haloumi and cover with water to soak. • Zest lemon to get a pinch and slice into wedges. • Finely chop garlic. • Pick thyme leaves. • Thinly slice red radish and cucumber into rounds.

2
2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. • Add the water and vegetable stock powder and bring to the boil. Add wholemeal couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until all the water is absorbed, 5 minutes.

3
3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. • Remove from heat, add the honey, thyme leaves, and a splash of water turning haloumi to coat.

4
4

• To the couscous, add radish, cucumber, spinach & rocket mix, lemon zest, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste. • Divide wholemeal couscous salad between bowls, then top with haloumi. • Drizzle over creamy pesto dressing. • Serve with any remaining lemon wedges. Enjoy!