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Pork & Veggie-Loaded 'Lasagne Forever'

Pork & Veggie-Loaded 'Lasagne Forever'

with Béchamel Sauce & Parsley
4.5(11)
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Calories
613 kcal
Protein
41.9g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Pork Mince

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Zucchini

1 sachet

Aussie Spice Blend

1

Brown Onion

1 packet

Parsley

1 packet

Tomato Paste

1 packet

Fresh Lasagne Sheets

(Contains: Eggs, Gluten, May contain traces of allergens, Milk, Soy, Wheat;)

1

Carrot

1 sachet

Vegetable Stock Pot

Energy (kJ)2570 kJ
Calories613 kcal
Fat20.4 g
of which saturates8.4 g
Carbohydrate62.8 g
of which sugars13.1 g
Dietary Fibre9.2 g
Protein41.9 g
Sodium1240 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish
Medium Pan

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. • Grate carrot and zucchini. • Finely chop brown onion (see ingredients). Little cooks: Under adult supervision, older kids can help grate the carrot.

Cook the pork mince
2

• Heat a large frying pan over medium-high heat. Cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes.

Finish the filling
3

• Add carrot, zucchini and onion to the frying pan and cook, tossing, until tender, 7-8 minutes. • Reduce heat to medium, then add Aussie spice blend and tomato paste and cook until fragrant, 1-2 minutes. • Add the brown sugar, water and half the chicken-style stock powder. Stir to combine and cook until slightly thickened, 2-3 minutes. • Remove from heat. Season with pepper.

Make the béchamel sauce
4

• While the filling is cooking, heat a medium saucepan over medium heat. Add the butter and plain flour and cook, stirring, until a thin paste forms, 1 minute. • Slowly whisk in the milk and remaining stock powder and cook, stirring, until thickened, 1-2 minutes. Season with pepper.

Assemble the lasagne
5

• Spoon roughly one quarter of the filling into a baking dish, then top with a layer of lasagne sheets. Repeat with remaining filling and lasagne sheets. • Finish with a final lasagne sheet, then pour over the bechamel sauce. Sprinkle with Parmesan cheese. • Bake lasagne until golden, 20-25 minutes. Little cooks: Add the finishing touch and sprinkle over the cheese.

Finish & serve
6

• Divide pork and hidden veggie lasagne between plates. • Tear over parsley to serve. Enjoy!

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