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Homemade Beef Croquettes & Quick Gravy

with Dijon Mash & Steamed Veggies
Berlinda Le
Berlinda LeUpdated on November 07, 2025
Get up to $230 off
Calories
600 kcal
Protein
44g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sulphites
  • Milk
  • Gluten
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Green Beans

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 sachet

Crispy Shallots

1 packet

Gravy Granules

(Contains: Wheat, Gluten, Soy, Sulphites; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Dijon Mustard

250 g

Beef Mince

3

Potato

1 sachet

Herb & Mushroom Seasoning

(Contains: Wheat, Gluten, Soy;)

1

Carrot

Calories600 kcal
Energy (kJ)2510 kJ
Fat21.4 g
of which saturates10.4 g
Carbohydrate64.5 g
of which sugars14.3 g
Dietary Fibre10.9 g
Protein44 g
Cholesterol13.9 mg
Sodium1180 mg
Potassium54.5 mg
Calcium0.7 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Peel potato and cut into large chunks. Trim green beans. Thinly slice carrot into rounds. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water for 6 minutes. Place a colander or steamer basket on top then add green beans and carrot. • Cover and steam until veggies are tender, and potatoes are easily pierced with a knife, for another 7-8 minutes. Transfer veggies to a bowl. Season, drizzle with olive oil and cover to keep warm.

2

• While veggies are steaming, bring a large frying pan over high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add herb & mushroom seasoning and cook until fragrant, 1 minute. Transfer to a medium bowl. Season with pepper. • Once potatoes are done, drain and return to saucepan. Add the milk, butter, Dijon mustard, a good pinch of salt and mash until smooth. Cover to keep warm. • To bowl with beef, add crispy shallots, Parmesan cheese and some mashed potato (3/4 cup for 2P / 1 1/2 cups for 4P). Mix until well combined. Set aside to cool slightly.

3

• Once beef mixture has cooled enough to handle, shape beef mixture into 2cm-thick oval croquettes (4-5 per person). • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. Dip croquettes into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

4

• Wipe out frying pan and return to medium-high heat with enough olive oil to coat the base. • Cook croquettes in batches, turning occasionally, until golden and cooked through, 4-6 minutes. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the croquettes do not stick to the pan.

5

• In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2P / 1 cup for 4P), whisking, until smooth, 1 minute.

6

• Divide remaining Dijon mash, crumbed beef croquettes and steamed veggies between plates. Pour over gravy to serve. Enjoy!

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