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[HFX] Creamy Pumpkin Ravioli & Chicken

with Semi-Dried Tomatoes, Baby Spinach & Parmesan
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Get up to $230 off
Get up to $230 off
Calories
: 
839 kcal
Protein
: 
60.5g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Almond
  • Eggs
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
  • Gluten
  • Sulphites
  • Almond
  • Crustaceans
  • Fish
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

330 g

Chicken Breast

1 packet

Light Cooking Cream

(Contains: Milk)

1 packet

Baby Spinach Leaves

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk)

1 sachet

Aussie Spice Blend

1 packet

Semi-Dried Tomatoes

(May be present: Wheat, Gluten, Sulphites.)

1 packet

Pumpkin & Roasted Onion Ravioli

(Contains: Milk, Eggs, Gluten, Wheat May be present: Cashew, Hazelnut, Pine nut, Pistachio, Soy, Walnut, Almond, Crustaceans, Fish, Molluscs.)

1 sachet

Nan's Special Seasoning

Calories839 kcal
Energy (kJ)3510 kJ
Fat34.3 g
of which saturates15.5 g
Carbohydrate66.5 g
of which sugars15.7 g
Dietary Fibre3.8 g
Protein60.5 g
Sodium1370 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Chop semi-dried tomatoes. Cut chicken into 2cm chunks • Half-fill a saucepan with boiled water and bring to a boil over high heat • Add ravioli and cook until al dente, 3 mins • Reserve pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain

2

• In a frying pan, heat a drizzle of oil over high heat • Cook chicken and spice blend, tossing occasionally, until cooked through (when no longer pink inside), 5-6 mins • Add semi-dried tomatoes and cook, tossing until fragrant, 1 min. Transfer to a bowl and set aside

3

Sprinkle over shaved parmesan cheese with flaked almonds.

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