Skip to main content
Herby Tomato, Prawn & Bacon Risotto

Herby Tomato, Prawn & Bacon Risotto

with Green Beans & Fetta

Just like Nonna's, whip up this tomato, prawn and bacon risotto that even Nonna would be proud of. Super creamy arborio rice is the foundation of this Italian delight and with bright beans, spinach leaves and fetta cubes, you'll be coming back for seconds!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Crustaceans
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

190 g

Peeled Prawns

(Contains: Crustaceans;)

1

Carrot

90 g

Diced Bacon

(May be present: Soy, Milk.)

1 sachet

Vegetable Stock Pot

1 packet

Green Beans

1

Garlic

1 packet

Baby Spinach Leaves

1 sachet

Chilli Flakes

1 packet

Passata

1 packet

risotto-style rice

(May be present: Soy, Gluten, Wheat.)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

1 drizzle

olive oil

2 cup

water

½ tbs

brown sugar

Nutritional Values

Energy (kJ)2720 kJ
Calories651 kcal
Fat16.2 g
of which saturates6.5 g
Carbohydrate91.5 g
of which sugars16.3 g
Dietary Fibre7.5 g
Protein32.1 g
Sodium2190 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

Start the risotto
1

• Preheat oven to 220°C/200°C fan-forced. • In a large frying pan, heat with a drizzle of olive oil over medium-high heat. Cook arborio rice and garlic & herb seasoning until fragrant, 1 minute. • Stir in passata, vegetable stock, the water and brown sugar. Bring to the boil, then remove from heat.

Bake the risotto
2

• Transfer rice mixture to a baking dish. • Cover tightly with foil and bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes.

Prep & cook the veggies
3

• Meanwhile, finely chop carrot. Trim and slice green beans into thirds. Finely chop garlic. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook carrot and green beans until just tender, 4-5 minutes. Transfer to a bowl.

Cook the prawns
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook diced bacon and prawns, tossing, until prawns turn pink and start to curl up, and bacon is cooked through, 3-6 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to bowl with veggies. Set aside.

Bring it all together
5

• Once risotto has finished baking, remove from oven and stir through baby spinach leaves, cooked prawns, bacon and veggies, until wilted and combined. • Stir through a splash of water to loosen rice if needed. Season to taste.

Finish & serve
6

• Divide herby tomato, prawn and bacon risotto between bowls. • Garnish with a pinch of chilli flakes. Enjoy!