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Herby Chicken Burger & Sweet Potato Fries

Herby Chicken Burger & Sweet Potato Fries

with Caramelised Onion & Herby Mayo
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
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Calories
793 kcal
Protein
51.9g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
  • Almond
  • Hazelnut
  • Lupin
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Brown Onion

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, May contain traces of allergens, Milk, Soy, Almond, Hazelnut, Lupin, Sesame, Wheat;)

330 g

Chicken Breast

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 sachet

Italian Herbs

2

Sweet Potato

1

Tomato

Not included in your delivery

1 drizzle

olive oil

1 tbs

balsamic vinegar (for the onions)

1 tsp

brown sugar

1 drizzle

balsamic vinegar (for the salad)

Calories793 kcal
Energy (kJ)3320 kJ
Fat34.8 g
of which saturates7.6 g
Carbohydrate65 g
of which sugars22.2 g
Dietary Fibre13.9 g
Protein51.9 g
Sodium796 mg
Potassium2.5 mg
Calcium0.1 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Bake the sweet potato fries
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

2

• Meanwhile, thinly slice brown onion. • Thinly slice tomato into half-moons. • In a large bowl, combine half the tomato and half the baby spinach leaves. Set aside. Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!

3

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a second large bowl, combine Italian herbs (see ingredients) and a drizzle of olive oil. Season with salt and pepper. • Add chicken, turning to coat.

Cook the chicken
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until browned and cooked through, 3-5 minutes each side (depending on thickness). • Transfer to a plate. Cover to keep warm. TIP: Cook the chicken in batches if your pan is getting crowded. The chicken is cooked through when it's no longer pink inside.

Caramelise the onion
5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until softened, 5-6 minutes. Add the balsamic vinegar (for the onion), the brown sugar and a splash of water. Mix well. Cook until dark and sticky, 3-5 minutes. • Meanwhile, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

Finish & serve
6

• To the salad, add the balsamic vinegar (for the salad) and a drizzle of olive oil. Toss to coat, then season to taste. • Spread burger bun bases with layer of dill & parsley mayonnaise. • Top with herby chicken, some caramelised onion and remaining tomato and baby spinach leaves. • Serve with sweet potato fries and salad. Enjoy! Little cooks: Take the lead and help build the burgers.

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