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Australian Recipes

Haloumi & Charred Zucchini Salad

Haloumi & Charred Zucchini Salad

Haloumi & Charred Zucchini Salad

with Harissa Yoghurt & Roasted Almonds

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This charred zucchini salad will quickly rid you of those midweek blues, especially when you drizzle the harissa yoghurt over the tender haloumi. With peppery rocket and crunchy roasted almonds, this will quickly become a salad that you'll want to make on the regular!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Calorie Smart

•Under 40g carbs

•Veggie

Allergens:

Milk

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Haloumi

(Contains: Milk;)

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

2

Zucchini

1 packet

Harissa Paste

(May be present: Soy.)

1

Lemon

2 packet

Rocket

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Calories406 kcal

Energy (kJ)1700 kJ

Fat27.8 g

of which saturates10.2 g

Carbohydrate8.3 g

of which sugars6.6 g

Dietary Fibre5.9 g

Protein30.9 g

Cholesterol0 mg

Sodium633 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

Cook the zucchini

1

• In a medium bowl, place haloumi and cover with water to soak.
• Thinly slice zucchini into sticks.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook zucchini in batches, turning, until tender, 2-4 minutes. Transfer to a large bowl and season with salt and pepper. Set aside to cool slightly.

Cook the haloumi

2

• Meanwhile, drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook haloumi until golden brown, 1-2 minutes each side.Transfer to a plate to rest.

Make the harissa yoghurt

3

• While the steak is resting, slice lemon into wedges.
• In a small bowl, combine harissa paste, Greek-style yoghurt and a squeeze of lemon juice.
• To the bowl with zucchini, add rocket leaves and a generous squeeze of lemon juice, toss to combine. Season to taste.

Finish & serve

4

• Divide haloumi and charred zucchini salad between plates.
• Sprinkle roasted almonds over salad. Serve with harissa yoghurt. Enjoy!

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