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Greek Beef Keftedes & Risoni Salad

Greek Beef Keftedes & Risoni Salad

with Garlic Yoghurt & Crumbled Fetta
4.5(18)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
727 kcal
Protein
47.4g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • May contain traces of allergens
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Tomato

1

Cucumber

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

2

Garlic

250 g

Beef Mince

1 sachet

Mediterranean Spice Blend

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1

Red Butter Lettuce

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs;)

1 drizzle

vinegar

Calories727 kcal
Energy (kJ)3040 kJ
Fat26.6 g
of which saturates9.8 g
Carbohydrate72 g
of which sugars8.3 g
Dietary Fibre5.3 g
Protein47.4 g
Cholesterol16.2 mg
Sodium1020 mg
Potassium86.4 mg
Calcium5.1 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Stor kastrull

Cooking Steps

Get prepped
1
  • Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat.
  • Roughly chop tomato and cucumber.
  • Finely chop garlic.
Cook the risoni
2
  • Cook risoni in boiling water until ‘al dente’, 7-8 minutes.
  • Drain risoni, then place in a large bowl. Drizzle with olive oil.
  • Set aside to cool slightly.
Prep the beef keftedes
3
  • Meanwhile, in a large bowl, combine beef mince, Mediterranean spice blend, fine breadcrumbs and the egg.
  • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.
Make the garlic yoghurt
4
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute.
  • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.
Cook the beef keftedes
5
  • Return frying pan to a medium-high heat with a drizzle of olive oil.
  • Add beef keftedes, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).
Finish & serve
6
  • To the bowl with cooled risoni, add red butter lettuce, tomato, cucumber, a drizzle of vinegar and olive oil. Toss to coat and season to taste.
  • Divide risoni salad between bowls. Top with Greek beef keftedes and dollop over garlic yoghurt.
  • Crumble over fetta cubes to serve. Enjoy!

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