Greek Beef Keftedes & Risoni Salad
with Garlic Yoghurt & Crumbled Fetta
Preparation Time:
30 minutes Allergens:- Gluten•
- Wheat•
- Milk•
- Eggs•
- May contain traces of allergens•
- Eggs•
- Soy
Whisk your tastebuds away to the Aegean with these succulent Greek Beef keftedes. Between the salty pop of crumbly cheese and that cooling, garlicky swirl, it’s a total texture masterclass that hits all the right notes. It's a fresh, herb-packed risoni winner that’s basically a holiday on a plate.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Risoni
(Contains: Gluten, Wheat; May be present: Eggs, Soy.)
1 sachet
Mediterranean Spice Blend
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
1 packet
Fetta Cubes
(Contains: Milk;)
Not included in your delivery
1 piece
egg
(Contains: Eggs;)
Calories727 kcal
Energy (kJ)3040 kJ
Fat26.6 g
of which saturates9.8 g
Carbohydrate72 g
of which sugars8.3 g
Dietary Fibre5.3 g
Protein47.4 g
Cholesterol16.2 mg
Sodium1020 mg
Potassium86.4 mg
Calcium5.1 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Stor kastrull
- Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat.
- Roughly chop tomato and cucumber.
- Finely chop garlic.
- Cook risoni in boiling water until ‘al dente’, 7-8 minutes.
- Drain risoni, then place in a large bowl. Drizzle with olive oil.
- Set aside to cool slightly.
- Meanwhile, in a large bowl, combine beef mince, Mediterranean spice blend, fine breadcrumbs and the egg.
- Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute.
- Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.
- Return frying pan to a medium-high heat with a drizzle of olive oil.
- Add beef keftedes, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).
- To the bowl with cooled risoni, add red butter lettuce, tomato, cucumber, a drizzle of vinegar and olive oil. Toss to coat and season to taste.
- Divide risoni salad between bowls. Top with Greek beef keftedes and dollop over garlic yoghurt.
- Crumble over fetta cubes to serve. Enjoy!