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Double Stacked Bean, Lentil & Hummus Burger

Double Stacked Bean, Lentil & Hummus Burger

with Crispy Wedges & Fetta
4.0(84)
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Calories
719 kcal
Protein
21.7g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Eggs
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
  • Hazelnut
  • Lupin
  • Sesame
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Hummus

(Contains: May contain traces of allergens, Sesame, Almond, Cashew, Eggs, Macadamia, Milk, Walnut;)

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, May contain traces of allergens, Milk, Soy, Almond, Hazelnut, Lupin, Sesame, Wheat;)

2

Bean, Lentil & Zucchini Patties

(Contains: Soy, Lupin, Wheat, Gluten, May contain traces of allergens;)

1 sachet

Crispy Seasoning

(Contains: Wheat, Gluten;)

2

Potato

1

Tomato

1

Lemon

1 packet

Rocket

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)3010 kJ
Calories719 kcal
Fat30.3 g
of which saturates6.5 g
Carbohydrate81.5 g
of which sugars11.2 g
Dietary Fibre17.3 g
Protein21.7 g
Sodium1880 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Bake the wedges
1
  • Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges.
  • Place on lined oven tray. Drizzle with olive oil, sprinkle with crispy seasoning and a pinch of salt and toss to coat.
  • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Cook the patties
2
  • When wedges have 10 minutes remaining, set your air fryer to 200°C.
  • Place bean, lentil and zucchini patties in air fryer basket and cook until browned and heated through, 10-12 minutes (Cook in batches if your pan is getting crowded).
     
     

TIP: No air fryer? Place bean, lentil & zucchini patties on a lined oven tray. Cook patties for 10-15 minutes until cooked through. (Cook in batches if your pan is getting crowded).

Heat the buns & prep the veggies
3
  • While patties are cooking, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.
  • Thinly slice tomato into rounds.
  • Slice lemon into wedges.
Finish & serve
4
  • Spread bun bases with hummus then top with patties, tomato and rocket.
  • Crumble fetta cubes and squeeze over some lemon juice over the rocket.
  • Serve with crispy wedges and any remaining lemon wedges. Enjoy!

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