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Ginger Tofu & Peanut Rice

Ginger Tofu & Peanut Rice

with Garlic Veggies & Plant-Based Aioli
Recipe Development Team
Recipe Development TeamUpdated on August 28, 2023
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Calories
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Protein
11.4g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Peanuts
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Peanuts
  • Sesame
  • Milk
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

½

onion

1

carrot

1 bag

green beans

1

zucchini

1 packet

Japanese tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

ginger paste

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Sesame, Milk, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

plant-based aioli

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

¼ cup

rice wine vinegar

1 tsp

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)2664 kJ
Fat30.9 g
of which saturates7.6 g
Carbohydrate75 g
of which sugars10.8 g
Protein11.4 g
Sodium324 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek.

2
2

While rice is cooking, thinly slice onion (see ingredients). In a small bowl, combine the rice wine vinegar and a good pinch of sugar and salt. Scrunch sliced onion in your hands, then add to the pickling liquid. Add enough water to just cover onion. Set aside.

3
3

Slice carrot into thin sticks. Trim and halve green beans. Thinly slice zucchini into half-moons. Cut Japanese tofu into 2cm chunks.

4
4

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry the carrot, green beans and zucchini until tender, 4-5 minutes. Add remaining garlic and cook until fragrant, 1 minute. Remove from heat. Season with salt and pepper. Transfer to a bowl. Cover to keep warm.

5
5

Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook tofu, tossing, until browned, 3-4 minutes. Stir through ginger paste and the soy sauce until bubbling, 30 seconds.

6
6

Drain pickled onion. Stir crushed peanuts through rice. Divide peanut rice between bowls. Top with garlic veggies, ginger tofu and some pickled onion. Serve with plant-based aioli.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's flavour, though some found it bland. Adding extra spices or cooking onions with the tofu boosted taste.
  • Ease of prep: Customers appreciated the simple ingredients and found it easy to make, with basic components like soy sauce and ginger.
  • Suggestions: Several suggested adding egg or swapping vegetables. Some preferred brown rice for a healthier option.
  • Leftovers: The dish tasted even better the next day as lunch, making it great for meal prep.
  • Portions: Some found the portion size a bit large, but it was generally seen as a satisfying, light meal.
AI-generated from customer reviews