The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
Broccoli
1
Zucchini
2
Garlic
1
Lemon
1 packet
Capers
1 packet
Parsley
280 g
Barramundi
(Contains: Fish; May be present: Crustaceans, Molluscs.)
1 packet
Rocket
1 drizzle
olive oil
TIP: Add a dash of water to the pan to help speed up the cooking process
TIP: Patting the skin dry helps it crisp up in the pan!