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Smoked Salmon & Sourdough Crouton Salad

Smoked Salmon & Sourdough Crouton Salad

with Cherry Tomatoes, Garlic-Chilli Oil & Ranch Drizzle
Berlinda Le
Berlinda LeUpdated on June 08, 2026
Get up to $230 off
Calories
427 kcal
Protein
23g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Fish
  • Eggs
  • Milk
  • Milk
  • Sesame
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Snacking Tomatoes

1

Cucumber

2

Garlic

1 sachet

Chilli Flakes

½

Sliced Sourdough

(Contains: Gluten, Soy, Wheat May be present: Milk, Sesame, Eggs.)

100 g

Cold-Smoked Salmon

(Contains: Fish)

1 packet

Mixed Salad Leaves

1 packet

Ranch Dressing

(Contains: Eggs, Milk)

1 packet

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

Calories427 kcal
Energy (kJ)1790 kJ
Fat21 g
of which saturates5.7 g
Carbohydrate36 g
of which sugars4.1 g
Dietary Fibre3.3 g
Protein23 g
Sodium1080 mg
Potassium78.6 mg
Calcium6.6 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Get prepped
1

• Halve snacking tomatoes. 
• Thinly slice cucumber into half-moons.
• Finely chop garlic.  

Make the garlic chilli oil
2

• In a small microwave-safe bowl, microwave garlic and a pinch of chilli flakes 
(if using) with a drizzle of olive oil in 10 second bursts until fragrant.

Make the croutons
3

• Toast or grill sliced sourdough (see ingredients) to your liking. 
• Tear into bite-sized chunks. 

Finish & serve
4

• In a large bowl, combine mixed salad leaves, croutons, cucumber, tomatoes, 
ranch dressing and a drizzle of olive oil. Season to taste with salt and pepper.
• Divide sourdough crouton salad between bowls. 
• Tear over cold-smoked salmon, sprinkle with Parmesan cheese and drizzle with 
garlic-chilli oil to serve. Enjoy!

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